A 30-minute introductory lesson for first graders to identify and reflect on their emotions using the metaphor of 'Inside Weather'. Students learn to name feelings and connect them to physical sensations and visual symbols.

Core implementation materials for the Apex Navigator program, including the navigational roadmap, daily tide check-ins, and student/staff resources focused on Cape Cod waterways.

A 30-minute lesson for first graders focused on identifying and expressing emotions using the "I feel" sentence structure. Students will explore common feelings through visual prompts and guided practice.

A social-emotional learning lesson designed to build trust and self-awareness through collaborative interviewing and creative collage-making. Students explore their personal interests and find common ground with others.

Core implementation materials for the Inner Pilot program, including the roadmap, daily routines, and student/staff resources.

A collection of visual templates for students to identify emotional states and build personalized coping strategies based on the Zones of Regulation framework.

A lesson for K-2 students on self-regulation and 'mental play' strategies to manage energy and stay calm during transitions and waiting periods. Students learn to turn idle moments into imaginative adventures.

A 24-minute counseling session focused on helping a student navigate the transition from home stressors to school expectations, emphasizing the impact of their behavior on peers and developing a 'lock-in' strategy for the school day.

A social-emotional learning lesson for grades K-4 focused on acts of kindness, positive self-talk, and the 'bucket filling' concept. Students will learn how their words and actions impact both themselves and those around them through interactive activities and a take-home challenge.