An interactive remote session where students use household items like socks, soap, and everyday objects to practice deep breathing, grounding, and muscle relaxation techniques.
A comprehensive lesson on setting healthy boundaries, focusing on identifying personal limits and communicating them effectively using a 'blueprint' framework. Students learn to draft, communicate, and maintain boundaries in various social contexts.
A lesson exploring how consistent kindness and following rules build 'relationship capital' that can help in unexpected situations. Includes a story, reflection worksheet, and teacher guide.
A comprehensive lesson for 4th-6th grade counselors to help students distinguish between rude, mean, and bullying behavior while providing tools for conflict resolution and managing peer drama.
A comprehensive lesson for middle school students focused on physical boundaries, personal space, and the impact of kind actions on community culture.
Focusing on accountability, repair, and maintaining a growth mindset after making mistakes during the re-entry process.
A practical workshop on active listening and 'I' statements to equip students with conflict resolution skills.
Establishing a safe space through community-building circles that focus on empathy and perspective-taking.
A comprehensive 90-minute lesson designed to help students understand self-control, the consequences of impulsive reactions, and practical tools for emotional regulation.
An introductory exploration of the historical and social themes in the film Remember the Titans, focusing on the 1971 integration of T.C. Williams High School and the leadership required to build a unified team.
A lesson for 8th grade students focusing on flexible thinking and perspective taking within the context of group projects and peer collaboration. It uses the metaphor of a 'mental gimbal' to help students navigate diverse opinions and social challenges.
A comprehensive anger management module for teenagers, focusing on identifying emotional triggers, mastering 'I' statements, and implementing de-escalation strategies through a modern technical blueprint aesthetic.