A lesson designed for high school special education students to distinguish between things within and outside of their control. Using a 'Control Center' theme, students practice managing reactions to annoying peers, rude behavior, and disagreements.

Advanced decision-making and ethical leadership for high school students.

Navigating social dynamics and stress management for middle schoolers.

Developing empathy and self-regulation tools for upper elementary students.

Foundational SEL skills for early learners focusing on identifying feelings and simple coping strategies.

A 15-minute intensive focus on two core DBT emotion regulation skills: Check the Facts and Opposite Action. This lesson uses a technical 'engineering' theme to help students troubleshoot and rewire their emotional responses.