A comprehensive lesson for 3rd graders on building a kind classroom through conflict resolution, inclusion, and empathy using an 'architect' theme.

A lesson for 3rd and 4th graders on the appropriate use of stress balls as a coping mechanism for anger and a tool for increasing focus. Students learn the science behind the squeeze and sign a contract for responsible use.

A focused check-in lesson designed to reconnect with students after a break, focusing on identifying growth moments and reframing self-talk.

Reviewing skills and creating a personalized coping strategy guide.

Practicing flexible thinking and positive self-talk to navigate challenges.

Using sensory grounding techniques to stay present and focused.

Teaching deep breathing techniques to slow down emotional momentum.

Introducing a 1-5 scale to measure emotion intensity.

Identifying physical signs of anger and frustration before they become 'storms.'

Focusing on physical sensations associated with calm and happy emotions.

Introduction to the aviation theme and identifying basic emotions on the 'Feelings Dashboard.'