A lesson designed to help students understand the mechanics of anxiety, identify their own triggers, and build a practical toolkit for managing stress in a school environment.

An evidence-based SEL lesson for grades 3-5 focused on identifying emotions, practicing regulation strategies, and building empathy through UDL-aligned activities. Students build a personal coping toolkit and explore cognitive reframing.

A dynamic, UDL-aligned lesson that reframes executive functioning skills as 'Mission Control' tools for life. Students learn to organize, plan, and self-monitor through practical templates and real-world scenarios.

A comprehensive lesson on executive functioning skills, focusing on organization, time management, and task initiation through a 'Command Center' theme. Includes UDL-aligned tools for all students to manage their cognitive workload effectively.

A comprehensive Social-Emotional Learning lesson focused on identifying emotions, developing healthy coping mechanisms, and practicing empathy through interactive activities and visual supports.

An adaptable counseling session focused on understanding the complex emotions of grief and change, featuring feelings mapping and coping strategy development for K-12 students.

A comprehensive counseling lesson for grades 3-5 focused on developing empathy through perspective-taking, featuring a hands-on 'walk in their shoes' activity and a kindness challenge.

A dynamic lesson that transforms problem-solving into a 'superpower' for 3rd-5th graders. Students master a 4-step framework (Identify, Brainstorm, Choose, Reflect) through comic-book themed scenarios and collaborative challenges.

A small-group counseling lesson designed to ease the transition from 5th to 6th grade by addressing common fears, organizational skills, and social changes.

A suite of organizational tools designed for middle school students to master time management, task breakdown, and physical material organization using a 'Mission Control' theme.