An introductory lesson on 'Whole Body Listening' and the 'Stop, Think, Act' method, featuring a Ninja-themed presentation and a specialized version of Simon Says.

A comprehensive lesson on emotional regulation, teaching students practical strategies for managing frustration through breathing, seeking support from trusted adults, and utilizing a designated cool-down space.

Focusing on the 'Control Panel' of the brain: practicing the 'Stop and Think' pause and developing the ability to delay gratification for long-term mission success.

Exploring the 'Emotion Nebula' to identify nuanced feelings (frustrated vs. angry), mixed emotions (excited and nervous), and personal stress triggers.

A social-emotional learning lesson where elementary students identify sensory triggers and design a mental 'safe-house' to manage overstimulation and build self-regulation skills.

Uses social stories and role-play to practice 'pivoting' when faced with unwanted tasks or transitions, focusing on calm compliance and compromise.

Creating a personal 'Base Camp' (Calm-Down Corner) toolkit with visual reminders of strategies learned in previous weeks.

A comprehensive lesson focused on building task persistence and frustration tolerance when facing non-preferred tasks, specifically using number sequence challenges.

A celebratory closing lesson for a small group focused on anxiety, featuring games and reflection activities to honor students' progress and reinforce coping strategies.

A collection of visual support tools to help students identify and communicate their emotions using portable keyring cards.

A lesson for fourth graders focused on dependability, defining it as being reliable and keeping promises to build trust with others. Students will analyze scenarios and track their own dependable actions.

A comprehensive support pack designed for 1st grade students experiencing anxiety about family safety, focusing on grounding, reassurance, and emotional regulation.