A 15-20 minute lesson for middle schoolers on device stewardship, focusing on keyboard care, screen safety, and reporting issues through the lens of JHawk Accountability.

A hands-on workshop to practice guided mindfulness and create a personalized, long-term coping toolkit.

Strategies for managing academic pressure and exam anxiety using focus techniques and growth mindset principles.

Navigating the complexities of social media, peer pressure, and family relationships through mindful communication and boundary setting.

Explores the body's physiological response to stress and introduces three foundational mindfulness techniques.

Students work in small teams to build a space station. One student sees the secret picture, one gives directions, and one builds, teaching them how to share information clearly.

Students work in teams to build a lunar structure while navigating specific communication barriers, forcing them to develop new ways to share information and work together.

A comprehensive toolkit designed for middle schoolers to master inhibition, emotional control, task initiation, and focus using the 'Brain Blueprint' framework.

A comprehensive set of tools designed to help middle schoolers master task initiation, focus, inhibition, and emotional control through practical strategies and self-advocacy scripts.

A social-emotional learning lesson for middle schoolers to identify sensory triggers and design personal coping strategies for end-of-year stress. Students transition from 'Construction Zone' chaos to 'Sanctuary' calm through self-reflection and architectural-themed planning.

A lesson exploring healthy vs. unhealthy friendship dynamics, focusing on green/red flags, boundary setting, conflict resolution, and resisting peer pressure. Students learn to navigate social relationships using practical strategies and scenario-based practice.