A therapeutic art session focused on reducing stress and cognitively reframing negative thought patterns through guided creative activities.

An art therapy session focused on exploring self-identity, navigating emotional transitions, and building distress tolerance through creative expression and mindfulness.

A comprehensive lesson designed to help students manage the anxiety of transitioning to middle school by teaching them practical coping strategies and normalizing their feelings.

A comprehensive set of worksheets for 6th graders to understand, practice, and reflect on personal boundaries in friendships and digital spaces.

The core lesson of the Brain Glitch series, introducing cognitive distortions as 'system glitches' and using a cooperative board game to teach students how to identify and debug them.