A set of supportive resources designed to help students identify personal barriers to school attendance and brainstorm actionable solutions through reflection and cost-benefit analysis.

Reviewing progress, setting future goals, and celebrating growth.

Applying skills to real-world scenarios through role-playing.

Step-by-step framework for resolving disagreements peacefully.

Practicing active listening skills to prevent misunderstandings.

Learning to use I-statements for assertive and clear communication.

Recognizing and challenging the negative self-talk that fuels anger.

Immediate coping strategies and breathing techniques to de-escalate.

Understanding the intensity of anger using a scaling system.

Identifying the physical sensations and biological signals of anger in the body.