A CBT-based individual lesson for 2nd graders to help them identify big emotions and utilize effective coping strategies to regain calm.

A classroom game styled after Family Feud that teaches growth mindset, self-talk, and focus strategies using the 'Channel Changer' analogy. Students compete in teams to identify common distractions and mindset shifts.

A lesson focused on equipping students with a structured graphic organizer to navigate emotional challenges and peer conflicts using a 'blueprint' approach to problem-solving.

A 30-minute scavenger hunt and team-building activity for 3rd graders focused on Social Emotional Learning (SEL), communication, and cooperation.

Final commitment to the 'Bridge Builder' code and a celebration of the growth and changes made during the academy.

Rehearse self-regulation and repair strategies through challenging social scenarios to build behavioral muscle memory.