Introduces foundational mindfulness techniques including focused breathing and sensory grounding to improve focus and awareness.
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A specialized individual counseling lesson designed for teenage boys, framing self-care and positive self-talk as 'system optimization' for peak performance in digital and physical life.
A lesson on impulse control using mechanical and automotive metaphors to teach identifying triggers, consequences, and self-regulation.
A 50-minute instructional session for students in temporary housing, focusing on safe food storage and creative leftover use through visual guides and sequence flowcharts.
A quick, impactful lesson for 5th graders transitioning to middle school. Students explore their internal locus of control through the 'Circle of Control' concept and celebrate their elementary achievements through goal-setting and reflection.
This lesson teaches students how to calculate total costs of multiple items and make spending decisions based on a fixed budget.
This lesson focuses on identifying US coins (penny, nickel, dime, quarter) and their respective values through visual recognition and matching.
A foundational lesson for Transitional Kindergarten students focused on identifying basic emotions and the physical sensation of being 'wiggly' (stressed) vs. 'still' (calm). Introduces 'Turtle Breathing' as a primary regulation tool.
Reviewing all strategies, celebrating progress, and creating a personalized self-control plan for future use.
Developing impulse control by 'fast-forwarding' to see the potential consequences of different choices.
Managing the intensity of emotions and reactions using the 'Volume Control' strategy for self-regulation in social situations.