Synthesizes the unit by applying the Control Compass to complex social scenarios and providing students with a long-term reference for self-regulation.

Focuses on the concept of 'letting go' of external factors and introduces the 'Anchor' technique for grounding oneself when faced with uncontrollable situations.

Introduces the concept of the 'Control Compass' and helps students identify the specific thoughts, words, and actions that fall within their personal circle of control.

A 20-30 minute lesson focused on fostering inclusion, empathy, and respect among 7th and 8th-grade students. This lesson covers varying abilities, cultural backgrounds, and bullying through interactive discussion and reflective activities.

A lesson exploring the ethics and utility of AI-generated educational content, addressing common concerns like environmental impact and job displacement while highlighting the benefits of personalization and accessibility.

A visual and instructional lesson designed to help a student navigate anger triggers, particularly being told 'no' or experiencing conflict, by identifying urges and replacing them with grounding techniques and coping skills.

A classroom game styled after Family Feud that teaches growth mindset, self-talk, and focus strategies using the 'Channel Changer' analogy. Students compete in teams to identify common distractions and mindset shifts.

A comprehensive system for student organization and accountability, featuring a weekly tracking tool for 8 core and elective courses.

A middle school lesson focused on teaching students how to advocate for their needs across various school settings, from requesting academic help to seeking emotional support.