An in-depth workshop focusing on the core components of empathy, the circle of control, and effective conflict resolution.

A nature-themed mindfulness lesson for 3rd graders that uses the metaphors of 'distraction moths' and 'focus fireflies' to help students identify and manage their attention.

Students learn to categorize problems into small, medium, and large sizes and pair them with effective coping strategies like deep breathing or asking for help.

A 15-minute introductory lesson for 3rd grade Tier II groups focusing on the connection between thoughts, feelings, and actions using a detective-themed CBT triangle.

A life skills math lesson focused on identifying prices from a reference guide and calculating the total cost of grocery items using visual supports and color-coded place value columns.

In this lesson, students analyze the imagery of Louis Armstrong's classic song, connect sensory details to positive emotions, and engage in a visual matching activity to build vocabulary and emotional awareness.

A comprehensive school-wide program for Mental Health Awareness Month designed for grades K-4, focusing on emotional literacy, coping strategies, and social support through the metaphor of a 'Mind Garden'.

A social-emotional learning lesson exploring the diverse landscape of feelings within us, inspired by the book 'In My Heart: A Book of Feelings'. Students will identify their current emotions and create a visual 'map' of their heart using colors and patterns.

This lesson introduces the concept of a 'Body Bubble' for personal space and provides strategies for managing frustration without physical aggression.

A counseling intervention focused on reframing negative self-talk and identity for students who feel like 'the problem student.' Uses a detective theme to help students investigate their thoughts and find evidence of their value.

A lesson on social honesty and integrity, focusing on the courage to admit mistakes and take responsibility for accidents through a detective-themed exploration.

A comprehensive social-emotional learning lesson designed to help 2nd-grade students recognize impulsive urges and practice specific coping strategies in playground and classroom settings.

A comprehensive counseling module designed to help students identify anger triggers, recognize physical warning signs, and implement 'pause' strategies during peer conflicts or when faced with disappointment. Students learn to view their emotional responses as a 'Control Room' they can master.