A 15-20 minute lesson for middle schoolers on device stewardship, focusing on keyboard care, screen safety, and reporting issues through the lens of JHawk Accountability.

A hands-on workshop to practice guided mindfulness and create a personalized, long-term coping toolkit.

Strategies for managing academic pressure and exam anxiety using focus techniques and growth mindset principles.

Navigating the complexities of social media, peer pressure, and family relationships through mindful communication and boundary setting.

Explores the body's physiological response to stress and introduces three foundational mindfulness techniques.

A small group lesson designed to help 4th graders overcome task paralysis by mastering task initiation through the creation of visual checklists. Students learn to break down overwhelming tasks into manageable, 'checkable' steps.

First graders learn to notice and record positive actions within their community, building a culture of gratitude through a nature-themed 'nectar collection' metaphor.

A social-emotional learning lesson for first graders that uses weather metaphors to help students identify, track, and regulate their internal emotional states. Students learn to view feelings as temporary weather patterns and practice 'clearing the clouds' through mindfulness.

First-grade students explore their unique talents and positive traits through a marine metaphor, discovering their personal 'spark' and how it contributes to a vibrant classroom tidepool.

A comprehensive collection of printable components to create a vibrant, summer-themed bulletin board focused on safety, learning, and community resources for elementary students and parents.