A specialized individual counseling lesson designed for teenage boys, framing self-care and positive self-talk as 'system optimization' for peak performance in digital and physical life.

A lesson on impulse control using mechanical and automotive metaphors to teach identifying triggers, consequences, and self-regulation.

A 50-minute instructional session for students in temporary housing, focusing on safe food storage and creative leftover use through visual guides and sequence flowcharts.

A quick, impactful lesson for 5th graders transitioning to middle school. Students explore their internal locus of control through the 'Circle of Control' concept and celebrate their elementary achievements through goal-setting and reflection.

A foundational lesson for Transitional Kindergarten students focused on identifying basic emotions and the physical sensation of being 'wiggly' (stressed) vs. 'still' (calm). Introduces 'Turtle Breathing' as a primary regulation tool.

Students will learn how to make meaningful apologies and use art to explore the concept of repairing damaged relationships.

Students will practice effective communication techniques using role-play scenarios focused on active listening and "I" statements.

Students will explore different ways to navigate disagreements using a board game format to practice perspective-taking.