A series of lessons focused on developing emotional intelligence, coping strategies, and the ability to adapt to challenges through practical, hands-on tools.
A social-emotional learning unit designed to help students distinguish between what they can and cannot control, providing them with practical strategies to manage their emotions and reactions. Through a nautical navigation theme, students learn to 'steer their own ship' by focusing their energy on their own choices and attitudes.
A comprehensive career and financial literacy sequence for upper elementary students. This sequence covers career interest exploration for 5th grade and the connection between education, salary, and budgeting for 4th grade.
A 7-lesson restorative program for grades 3-5 designed to shift students from participating in bullying behaviors to practicing accountability, empathy, and positive social interaction. Focuses on 'resetting' behavior, understanding impact, and mastering the art of repair.
A comprehensive 8-part unit designed to equip students with essential social-emotional and executive functioning skills. The curriculum covers everything from emotional regulation and mindfulness to time management and situational awareness through interactive lessons, hands-on activities, and practical handouts.
A series of sessions designed to help students master their internal responses to pressure and anxiety through CBT and somatic regulation.
A 6-week social-emotional learning unit for 5th graders focused on identifying negative self-talk, reframing thoughts, and implementing specific coping strategies like deep breathing and 'I' messages. The sequence uses a 'Mindset Mechanics' theme to help students build a mental toolkit for self-regulation and self-advocacy.
A sequence exploring the psychological and social barriers to kindness, teaching students how to distinguish kindness from people-pleasing and how to act with social courage.
A comprehensive social-emotional learning unit for 4th graders exploring the complexities of kindness. Students will investigate why kindness can be difficult, practice helping within their school community, learn the art of forgiveness, and develop habits of gratitude.