A comprehensive workshop-style sequence for undergraduate students to master cognitive reframing techniques. Students progress from identifying distortions to deconstructing beliefs and building resilient internal narratives.
A high-energy, game-based training program focused on demystifying networking and building social capital for job seekers. Participants engage in a series of 'Connection Challenges' to earn opportunity rewards and build their own professional network maps.
A 4-day end-of-semester review event where students compete in 'Olympic heats' covering child development from toddlers to middle childhood, safety protocols, and nutrition. Each day features competitive activities that reward accuracy and teamwork as teams aim for the gold medal.
A sequence focused on executive functioning and emotional regulation for young adults to improve productivity and mental well-being.
A series of three 10-minute 'burst' sessions designed to teach classroom leadership through systems-thinking and logical efficiency. Focuses on minimizing group latency, calibrating priority, and mastering low-friction feedback.
An 11-part group counseling sequence designed for LDS young adults and adults, focusing on reframing religious expectations through the lens of grace, clinical psychology, and restored doctrine to address scrupulosity and spiritual distress.
A sequence focused on building self-advocacy skills through experiential learning, specifically for scheduling and managing various types of professional and personal appointments.
A session designed for 16-21 year olds to master executive function skills, specifically focusing on overcoming the 'start-up cost' of difficult tasks through science-backed initiation strategies.
An immersive scavenger hunt where students act as corporate investigators to uncover real-world examples of business ethics, from CSR initiatives to greenwashing and data privacy.
A series focused on social health and interpersonal skills for young adults, focusing on the intersection of self-worth and social dynamics.
A comprehensive course designed to equip job seekers with the essential tools for a successful job search, focusing on high-impact resumes, persuasive cover letters, and professional application techniques.
A comprehensive one-week unit on personal financial responsibility, goal setting, information literacy, fraud prevention, and consumer protection. Students learn to navigate the financial landscape safely and strategically.
A unit exploring the foundations of humanistic psychology, focusing on person-centered approaches, therapeutic relationships, and the drive toward self-actualization.