Iceberg Expedition

A counseling series using the iceberg analogy to help students with ADHD understand their neurodiversity, master emotional regulation, and develop self-advocacy skills. Each lesson dives deeper into specific 'underwater' challenges.

Ggaby

Iceberg Insight

A counseling lesson designed to help a scholar with ADHD understand the difference between their visible behaviors and the internal neurological and emotional processes beneath the surface. Using the 'ADHD Iceberg' metaphor, the lesson focuses on identifying 'hidden' struggles like poor impulse control and emotional regulation.

Tide Turner

Focuses on identifying external triggers and internal impulses that act like ocean currents, moving the student's 'iceberg' without them realizing it. Includes strategies for 'dropping anchor' to regain control.

Heart of the Berg

Explores the intense emotions often hidden beneath the surface of ADHD, such as rejection sensitivity and emotional dysregulation, helping students name and navigate their 'internal weather'.

Iceberg Captain

Focuses on self-advocacy and communication. Students learn how to explain their 'iceberg' to teachers and family members so they can get the support they need.