An 11th-grade sequence exploring radical acceptance through cognitive reframing. Students learn to distinguish facts from judgments, dismantle 'should' statements, and apply resilience strategies to interpersonal relationships and future planning.
A 5-day communication and emotional intelligence unit for 8th graders. Using the metaphor of radio signals, students learn to identify emotional "static," regulate their "frequency," and broadcast "clear signals" in collaborative environments.
An advanced five-part professional development series for 11th graders focusing on the psychology of conflict, high-stakes communication, and strategic diplomacy. Students prepare for adult environments by mastering emotional intelligence, interest-based negotiation, and professional digital protocols.
A specialized workshop sequence designed for high school parents to help them navigate the emotional complexities of their children's post-secondary transitions. The sequence focuses on moving from a 'pressure-based' approach to a 'support-based' framework using nautical metaphors.
A mental health and communication lesson for high schoolers focusing on 'deflection' as a social reflex. Students analyze Jake Tyler's 'I'm Fine' TEDx talk, explore the 'masks' they wear in social interactions, and practice authentic listening skills.
A career and college readiness series designed to help high school students navigate the transition from school to the workforce, military, or higher education.
A sequence focused on executive functioning and study skills, helping students manage cognitive load and optimize their daily routines for academic success.
A series of workshops designed for student council and youth leaders to develop community-focused initiatives and positive school culture.