Printable mini-cards (6 per page) that students can keep at their desks or in their pockets as a quick visual reference for the Pause-Think-Act strategy. Includes cut lines for easy preparation.

A visual guide for the "Act" step, listing specific "Green Light Moves" and a checklist for students to ensure their actions are helpful and productive.

A focused anchor chart for the "Think" step, providing students with a set of self-reflection questions and a framework for evaluating different response options.

A detailed anchor chart focusing on the "Pause" step, teaching students how to recognize physical emotional cues and providing specific strategies for self-calming.

A vibrant, high-contrast overview poster that introduces the three-step Pause-Think-Act strategy with clear icons and actionable questions for elementary students.

Large, vibrant station cards to be printed and placed around the room. Each card describes a movement-based challenge linked to one of the 9 Fruits of the Spirit. Each card is full-page for maximum visibility.

A student reflection sheet that serves as a tracker for the movement activities and a space for thinking about how to apply the Fruits of the Spirit to their friendships.

Visual presentation to introduce the 9 Fruits of the Spirit and explain why movement is a great way to "train" our character for better friendships.

A comprehensive lesson plan for teachers to lead a movement-based exploration of the 9 Fruits of the Spirit. It includes activity station instructions, discussion prompts, and a trait reference guide.

A daily student reflection journal page for identifying moments of 'Stuck Talk' and recording the 'Power Tool' statements used to overcome academic challenges.

An interactive practice worksheet where students reframe specific negative self-talk scenarios related to math, writing, testing, and group work into positive 'I' statements.

A high-contrast visual anchor chart contrasting 'Stuck Talk' with 'Power Talk' statements to help students reframe negative thoughts during challenging academic tasks.

A detailed teacher's guide for the Mindset Mechanic lesson, featuring instructional scripts, a prompting hierarchy, and data tracking tips for reframing negative self-talk.

A student-facing worksheet used during the Calm Lab lesson. It allows students to identify their personal emotional triggers and 'test results' for various coping strategies, resulting in a personalized 'Calm Toolkit' they can keep.

A comprehensive teacher guide for the Calm Lab SEL lesson. Includes a 45-minute pacing guide, learning objectives, instructional scripts, and classroom management tips for teaching self-management.

A visually engaging slide deck for a 45-minute SEL lesson on self-management. It uses a scientific 'lab' theme to teach students how to identify emotional 'heat' and test various coping strategies like square breathing and grounding.

A reflective 'letter' worksheet where the student summarizes their favorite tools and goals as they transition to the next grade level.

A final slide deck that reviews the skills learned and encourages the student as they prepare for the transition to 4th grade.

A teacher guide for the final session, focusing on celebrating progress and preparing the student for the transition to 4th grade.

An arts-and-crafts-themed worksheet where the student draws and reflects on different friendship scenarios within a 'quilt' layout.

A slide deck exploring the 'ingredients' of friendship, how to resolve minor conflicts, and practical steps for meeting new friends.

A facilitation guide for the second session focusing on friendship skills, social problem-solving, and the 'Friendship Quilt' craft activity.

A creative, art-based worksheet where the student can draw and color 6 personalized coping strategies into a visual 'Color Wheel' toolkit.