Regulation Roadmap Lesson Plan
A comprehensive 8-week facilitator's guide for the Emotional Regulation Roadmap, detailing weekly goals, activities, and timing for a 4th-grade student with ADHD.
Regulation Roadmap Slides
A visual presentation deck supporting the 8-week Regulation Roadmap, covering definitions, the emotional thermometer, triggers, toolkits, and constructive responses.
Emotional Check-In Warm Up
A simple and supportive warm-up activity for checking in on a student's emotional state at the start of a session.
My Calm Down Toolkit Activity
A visual activity where students brainstorm and illustrate specific tools and activities that help them return to a calm state.
Calm Down Moves Game
An interactive game where students practice specific physical movement strategies to manage intense emotions.
Weekly Reflection Cool Down
A recurring end-of-session reflection sheet to help students internalize lessons and commit to using specific coping strategies.