A planning sheet for identifying emotional triggers and creating a personalized emotional regulation emergency kit. Rebranded to The Level Up Lab. Removed quotes. Revised work area contrast.
A refreshed Trigger Detective worksheet with a professional blue coding theme. It features an 'Input Error Check' grid for different stressors and a full-width 'Big Three Bugs' section for students to prioritize their triggers. Includes a second page with three detailed reflection questions for an end-of-session audit.
A student handout for tracking personal triggers ('wires') throughout the day, featuring a tracking log for time, trigger descriptions, and categories (Academic, Social, Everyday) within a light blue coding theme.
A coding-themed exit ticket for the Hardware Diagnostics lesson, featuring three reflection questions about identifying and managing body stress signals.
A 6-slide presentation teaching students about identifying physical body signals (hardware diagnostics) as the first step in managing stress, featuring a definition of "sensors" and a recreation of the 'My Symptoms of Anxiety' body map.