Calm Navigator Lesson Plan
A comprehensive lesson plan for teachers, detailing the objectives, preparation steps, and instructional sequence for the 60-minute emotional regulation lesson.
Video Reflection Worksheet
A reflection worksheet for students to complete after watching the emotions video, helping them identify personal feelings and coping strategies.
Calm Navigator Slides
A visual presentation for the 60-minute emotional regulation lesson, featuring key concepts, video links, and activity prompts.
Emotion Strategy Cards
A set of printable cards for an interactive game where students match emotions to scenarios and select appropriate coping strategies.
Cool Down Activity Guide
A cool down activity guide for students to practice relaxation and reflection at the end of the lesson.