Grade Talk Groundwork Lesson Plan
A comprehensive lesson plan for a Tier 3 intervention focused on teaching distress tolerance skills to 7th-grade students for grade-related discussions. Includes timing, objectives, and step-by-step instructions.
Grade Talk Groundwork Slides
A visual presentation for a Tier 3 intervention teaching distress tolerance skills. Includes concepts of distress tolerance, stress signals, square breathing, and 5-4-3-2-1 grounding techniques.
Emotional Thermometer Warm Up
A warm-up activity for students to self-assess their current emotional state using a 1-5 scale before beginning the lesson. Includes a reflection area for identifying stressors.
Facing the Facts Discussion Guide
A guided discussion worksheet for the 'Facing the Facts' activity. Helps students process their feelings about grades and plan how to use distress tolerance tools in real-world scenarios.
My Toolkit Cool Down
A cool-down reflection activity for students to identify their preferred coping strategies and understand the importance of distress tolerance.