A review of all skills, self-assessment of progress, and a celebration of 'Brain Boss' certification.

Teaches cognitive flexibility and how to 'pivot' when plans change or obstacles arise.

Explores mental strategies for holding and manipulating information, such as visualization and external checklists.

Strategies to overcome the 'getting started' hurdle, focusing on the 5-minute rule and environment setup.

Introduces time estimation and the 'time-mapping' technique to visualize schedules and reduce procrastination.

Practical strategies for physical organization, including locker, backpack, and digital file management.

Teaches students how to differentiate between urgency and importance and break large projects into manageable steps.

Teaches emotional regulation techniques to help students identify their 'mood zone' and use calming strategies.

Focuses on impulse control and the 'stop, think, go' strategy to manage reactions in social and academic settings.