Calmness Compass Script
A facilitative script for the 'Your Calmness Compass' lesson, providing specific language for validation, the compass metaphor, Starfish Breathing, and 5-4-3-2-1 Grounding.
A facilitative script for the 'Your Calmness Compass' lesson, providing specific language for validation, the compass metaphor, Starfish Breathing, and 5-4-3-2-1 Grounding.