A calming Pre-K lesson that uses a playful train metaphor and rhythmic movement to transform chaotic transitions into structured, anxiety-free learning journeys.

A self-regulation lesson for K-3 students to identify signs of overstimulation and practice deep-breathing techniques during end-of-year excitement.

A self-regulation lesson for K-3 students managing end-of-year excitement. Students learn to spot overstimulation body signals, practice deep cloud-breathing, and use a progress thermometer to advocate for calming breaks.

A reflective end-of-year writing lesson where upper elementary and middle school students write advice letters and design survival guides for incoming students. Students analyze their growth, identify key academic strategies, and practice empathetic communication to ease transition anxiety for their younger peers.

The third session, teaching students to manage peer conflicts and choose constructive, peaceful solutions by pressing their problem-solving button.

The second session, teaching students to identify hard situations, use self-advocacy formulas, and press the 'Help' button to ask for help appropriately.