A comprehensive SEL lesson on goal setting and self-management, using a mountain climbing metaphor to help students plan, execute, and reflect on their personal goals.

A hands-on team-building lesson focused on impulse control for K-3 students in therapeutic settings. Students practice 'the pause' through a collaborative construction game where they must stop and go based on signals.

A mental health and emotional regulation lesson for 6th graders using a 'System Architect' metaphor to identify anxiety triggers and apply the 5-4-3-2-1 Grounding technique.

A collection of 10 rapid-fire executive functioning challenges designed to kickstart focus and mental agility at the start of any session.

A collection of high-energy, 60-second executive function challenges designed for grade 1 students to practice focus, planning, and task initiation.

A 60-minute lesson designed to help students manage test anxiety and improve focus through daily meditation practices. This lesson combines psychological insights with practical mindfulness techniques for academic success.