Session 4 focuses on gradually expanding the comfortable operating zone by setting up and running tiny, controlled trials in a safe environment, mapping Core, Stretch, and Storm zones.
A targeted social-emotional learning reteach lesson for 2nd graders to understand that hitting is not okay. It teaches positive self-regulation and safe body choices using visual supports, simple language, and actionable calm-down strategies.
Session 8 synthesizes the 8-week journey. The student compiles their logs into a personalized confidence guide and celebrates their testing achievements.
Session 7 explores more complex decisions under pressure, teaching the student how to weigh risks and rewards using a simple visual rating tool.
A transition-focused emotional regulation lesson designed to equip middle school students with mindfulness tools and coping mechanisms to handle academic anxiety and school transitions over the summer.
Session 6 addresses social interactions. The student learns low-demand social scripts and structured visual recipes for peer connection.