Daily hygiene, hydration, and sleep routines paired with strategies for disease and injury prevention. Builds skills in health decision-making, body awareness, and self-advocacy to support lifelong well-being.
A 2-day intensive exploration into the neurobiology of nutrition and the physiological feedback loops between gut health, movement, and mental well-being for middle schoolers.
A comprehensive mental health unit focused on the "Garden of the Mind" metaphor and habit formation. Students explore mental well-being through physical seed planting, Atomic Habits strategies for personal goals, and the identification of protective factors to build a long-term wellness blueprint.
A two-week wellness unit for middle schoolers focused on analyzing influences (media, tech, values) and mastering health-enhancing decision-making models. Students culminate their learning by creating a collaborative research poster on a chosen wellness topic.
A 5-day fitness and nutrition program for students aged 8-10, focusing on chair-based cardio exercises and healthy snacking habits. The sequence alternates between active exercise days (Monday, Wednesday, Friday) and nutrition discussion days (Tuesday, Thursday).
A series of lessons designed to teach students about cardiovascular health, exercise physiology, and maintaining a healthy lifestyle through varied physical activities.
A series of five 10-15 minute micro-lessons designed for high school ELLs. Students progress from basic keyword recognition to full summarization of short health tips using Health Net's 'One Minute of Wellness' videos as primary listening sources.
A 5-day health unit for 6th graders exploring body systems and hygiene through the lens of a 'Maintenance Manual' for their bodies. Designed for easy implementation by a substitute teacher.
A comprehensive 4-week high school health unit covering mental health, nutrition, substance use, and sexual health. Students analyze health behaviors, influence, and prevention strategies to promote lifelong well-being.
A multi-disciplinary approach to mental health awareness for middle schoolers, covering the four pillars through Health, PE, and Art.
A 4th-grade nutrition and wellness unit focusing on self-awareness, healthy habits, food influences, and cultural traditions. Students will learn how to make healthy choices for their bodies, minds, and feelings.
A comprehensive 4-week introductory sprinting program focused on mechanics, power, and injury prevention for outdoor track athletes.
A high-energy exploration of cardiovascular health, focusing on heart rate, the effects of exercise, and how to maintain a healthy pump.
A series of lessons focused on empowering students to take charge of their physical and mental well-being through sustainable habits.
A three-part developmental series exploring Emotional Intelligence and its role within the four dimensions of holistic health: physical, emotional, social, and spiritual.
A comprehensive health and wellness unit focusing on nutrition, physical activity, and mental well-being to empower students to make informed lifestyle choices.
An exploration of personal health and wellness, moving from defining health to implementing sustainable healthy habits.
A comprehensive human biology unit designed for life skills students, focusing on functional anatomy, major body systems, sensory awareness, and daily health habits through visual-heavy instruction and practical activities.
A comprehensive 5-day unit designed to educate students on the physiological effects of vaping and provide actionable, healthy coping mechanisms like deep breathing and mindfulness.
A comprehensive lesson sequence designed to empower students to become 'Heart Heroes' through education and advocacy for cardiovascular health.
A short sequence of lessons exploring the intersection of physical health and mental wellbeing, focusing on the neurochemistry of exercise and healthy habits.
A mission-based hygiene sequence designed to engage five boys across a wide age range (2-10). The program uses a superhero 'Dirt Destroyers' theme to turn hand washing, face wiping, and tooth brushing into an exciting team challenge.
A unit focusing on injury prevention, safety equipment maintenance, and foundational emergency response principles for caregivers and students.
A comprehensive 7th-grade child development course focused on safety, basic caregiving, developmental milestones, and professional babysitting business skills. The curriculum is designed for 45-minute class periods and aligns with Urbandale CSD standards and proficiency scales.
A comprehensive health education sequence for high school students focusing on adolescent development, gender identity, and health outcomes based on Massachusetts standards.
A comprehensive unit designed to help students understand the science of sleep, identify personal sleep barriers, and implement effective sleep hygiene habits for better physical and mental well-being.
A wellness-focused advisory program designed for high school students to explore mental health, stress management, and self-care strategies.
A comprehensive unit focused on the interplay between physical health and mental wellbeing, exploring how lifestyle choices, exercise, nutrition, and coping mechanisms influence emotional resilience.
Um programa completo de 30 dias focado em perda de gordura, com orientações de planejamento, receitas nutritivas e ferramentas de acompanhamento de progresso.
A restorative learning program designed for high school students to reflect on the impact of substance use and prepare for a positive return to their school community. The program balances scientific facts with deep personal reflection.
A comprehensive wellness unit designed to empower students with lifelong healthy habits. Students explore nutrition, exercise, sleep, and emotional regulation through the lens of 'hero training'.
A comprehensive set of empathetic hygiene guides tailored for different age groups, from primary students to adults. The sequence focuses on building self-esteem and health through consistent, simple self-care routines.
A 12-week introductory cooking curriculum for elementary students focusing on safety, nutrition, and the emotional connection to food.
A comprehensive unit on personal hygiene and self-care habits for young learners, focusing on daily routines that keep bodies healthy and strong.
A 2-lesson unit designed to introduce elementary students to kitchen safety, tool identification, and visual recipe following through the creation of no-bake energy bites.
A fun and engaging introduction to oral hygiene for first-grade students, focusing on proper brushing and flossing techniques, healthy habits, and the importance of routine care.
A comprehensive unit designed for elementary students to explore the pillars of personal health, focusing on hygiene, nutrition, and mental well-being through an engaging 'Secret Agent' theme. Students become Health Agents on a mission to protect their bodies and minds.
A functional biology curriculum designed for life skills students, focusing on practical knowledge of nutrition, personal hygiene, and environmental stewardship through hands-on activities and visual aids.
A three-week hygiene program designed for 3rd-grade boys with ADHD, using a 'Secret Agent' theme to encourage daily habits in dental care, showering, and grooming.
A comprehensive 10-month health and wellness curriculum for 3-4 year olds, aligned with NJ Preschool Teaching and Learning Standards. Each month focuses on a core health theme like hygiene, safety, nutrition, and emotional wellness through hands-on activities and visual instruction.
A comprehensive maturation unit for 5th-grade girls covering physical, emotional, and social changes during puberty. Includes a detailed teacher guide, interactive slides, a student workbook, and discussion cards to foster a supportive and informative environment.
A comprehensive SEL-integrated hygiene curriculum for elementary scholars (K-4), focusing on self-awareness, social impact, and personal responsibility through the lens of a 'Glow Up'.
A professional 6-week certification-style journey into Ayurveda. Each week features a comprehensive 2-hour 'Deep Dive Module' combining academic reading, interactive reflections, and knowledge checks, supported by practical 'Applied Healing' assignments (1-2 hours) for real-world integration.
A series of workshops and resources for elementary school parents focusing on common school-related health concerns, starting with head lice management.
A multi-grade social-emotional learning unit focused on 'Summer Safety Heroes'. Lessons are tailored for different developmental levels, from 1st-grade foundations to 3rd-grade scientific mastery and risk management.
A 3-part series for morning meetings focused on how breakfast, sugar intake, and hydration directly impact energy, mood stability, and concentration for 4th graders.
A four-day unit for grades K-3 exploring Arizona's extreme spring heat, sun safety, and the power of solar energy through a cooking experiment.
Une séquence complète sur les besoins nutritionnels humains, explorant l'équilibre alimentaire, l'influence des cultures mondiales sur l'alimentation et les modes de production durables.
Unité complète sur le fonctionnement du corps humain, se concentrant sur la nutrition, la digestion et l'importance d'une alimentation saine pour la croissance et l'activité.
A comprehensive 16-week weight training curriculum divided into two parts: 'Part 1: The Human Engine' (Weeks 1-8) focusing on movement patterns, bodyweight mastery, and anatomy; and 'Part 2: The Iron Forge' (Weeks 9-16) focusing on advanced compound lifts, training science, and independent program design. Includes nutrition for performance and comprehensive classroom activities.
A unit focused on building a positive classroom environment through respectful boundaries and individual well-being. Students learn how to navigate physical spaces and personal health for a successful school year.
A 2nd-grade sequence exploring how different types of medicines (stimulants, depressants, and opioids) affect body systems, establishing a respect for drug potency and personal health.
A comprehensive training sequence designed for high school graduates to master the life-saving skills of CPR, AED use, and choking relief for adults, children, and infants.
A comprehensive unit on childcare safety, injury prevention, and emergency preparedness. Students develop practical skills for babysitting and early childhood environments, culminating in a professional safety portfolio.
A series of three 15-minute mini-lessons designed for small group interventions or PE warm-up discussions. The sequence focuses on the social, physical, and community consequences of horseplay in school settings.
Een uitgebreide reeks trainingen voor burger reservisten gericht op medische noodsituaties en veldhulppost procedures. De focus ligt op praktische vaardigheden die direct inzetbaar zijn tijdens expedities en patrouilles.
A pair of 10-minute assembly lessons focused on friendship, safety, and community respect for K-2 and 3-5 students, addressing physical and verbal behavior.
A comprehensive sequence for 3rd grade students focusing on identifying emergencies, communicating with emergency services, and understanding community mental health resources. Students will develop situational awareness and learn the practical steps for seeking help in various crises.
A project-based safety sequence where 2nd-grade students become 'Safety Inspectors.' They learn to identify household fire hazards, understand the danger of matches and lighters, interpret safety signage, and advocate for prevention through creative posters and a final safety pledge.
A comprehensive safety sequence for 4th graders covering fire prevention, escape planning, water hazard recognition, and non-contact rescue protocols. Students move from identifying household risks to practicing life-saving physical techniques and creating a family safety manual.
A project-based Physical Education sequence where 9th-grade students analyze, design, and facilitate original cooperative games. The unit focuses on moving from competition to collaboration through inclusive design and instructional leadership.
A foundational sequence for 2nd graders to understand prescription drug safety, focusing on trusting adults, personal prescriptions, and safe storage rules.
A comprehensive 10th-grade health sequence exploring the physical and mental health risks of cannabis use, focusing on respiratory health, mental health correlations, and dependency criteria (CUD).
A comprehensive tobacco and vaping cessation program focused on the science of addiction, long-term health impacts, and practical refusal and quitting strategies for students.
A comprehensive vaping prevention unit that covers health risks, the science of nicotine addiction, and social refusal strategies for middle and high school students.
A 2-day condensed unit for 10th-grade sports nutrition focused on identifying industry "Red Flags" and expert consensus for supplement safety. Students complete a digital Label Hunt and a final synthesis assessment to demonstrate mastery.
A comprehensive session exploring the relationship between nutrition, mental health, and substance abuse recovery, focusing on carbohydrate timing and fiber's impact on mood and energy.
A sequence of materials designed to help Kindergarten students understand body boundaries and appropriate times and places for private behaviors.
A sequence focused on teaching students about personal boundaries, body safety, and respectful physical interactions in a school environment.
A series of lessons focused on teaching young children about personal boundaries, body autonomy, and appropriate social interactions.
A two-lesson sequence for 8th graders focusing on personal boundaries, digital privacy, consent, and safe touch using a 'Blueprint' aesthetic.
A comprehensive health education unit focused on understanding mental health stigma, its impacts, and strategies to reduce it through communication and social media advocacy.
A lesson focused on identifying and overcoming common barriers to STI prevention, featuring a collaborative poster project and interactive video analysis.
