Boundary Bubbles Slides Boundary Bubbles
Personal Safety & Space
What is a Boundary?
Physical Boundaries
The space around your body. It's like an invisible bubble that only you decide who can enter.
Emotional Boundaries
Your feelings and thoughts. It's your right to say no to things that make you feel uncomfortable or unsafe.
The Hula Hoop Challenge
Imagine you are standing inside a hula hoop. This is your Safety Zone.
Close
Family and very close friends might be invited in.
Arm's Length
Classmates or teachers usually stay here.
Far Away
People you don't know well or strangers.
Categorizing Interactions
Comfortable
Feels safe, happy, and predictable. You choose this!
Uncomfortable
Feels "off" or weird. Your body says "wait a minute."
Unsafe
Feels scary, dangerous, or wrong. You need to act.
Note: A boundary can be crossed even if the person didn't "mean to."
Your Body Belongs to YOU.
"You always have the right to set a boundary. You never have to hug, touch, or be touched in a way that makes you feel uncomfortable, no matter who it is."
It's your right
It's your voice
It's your safety
Boundary Bubble Worksheet Bubble Boundary Map
Establishing your Safety Zones
Name:
Date:
1. Space Reflection
During our "Hula Hoop Challenge," we explored how different distances felt. Think about your own personal space bubble and answer the questions below.
When someone you don't know stands inside your "hoop" space, how does it feel in your body?
Is there a difference between how close a best friend can stand versus a teacher? Why?
2. Sorting Safety
Look at the interactions below. Write "YES" (Comfortable), "MAYBE" (Depends/Uncomfortable), or "NO" (Unsafe/Crossing a Boundary).
"A relative asks for a hug, but you don't want to give one."
"A friend high-fives you after a soccer game."
"A classmate stands so close they are touching your shoulder in line."
"An adult you don't know well asks you to help them find a lost dog."
3. Visualize Your Bubble
Draw your Safety Zones. Label who is allowed in each circle (Self, Family, Friends, Strangers).
Boundary Bubbles Teacher Guide Teacher Facilitation Guide
Boundary Bubbles: Facilitation Guide
Lesson 1 of 5
45-60 MIN
Objective
Students will define physical and emotional boundaries, identify their personal safety zones, and learn a vocabulary to describe various social interactions based on comfort levels.
Safety Note
This lesson lays the groundwork for trafficking prevention. Focus on empowerment and rights . If a student discloses a personal experience, follow your school's mandatory reporting protocol immediately.
Materials Needed
Boundary Bubbles Slides
Bubble Boundary Worksheet
Hula hoops (one for every 2-3 students)
Cones or tape to mark space
Procedure
1
Hook: The Hula Hoop Challenge (15 min)
Take students to an open space. Give each pair a hula hoop. One student stands inside the hoop while the other approaches from a distance. The student inside says "STOP" when they feel their partner is at a "comfortable" distance for a classmate.
Variation 1: Imagine the person approaching is your best friend. Does the distance change?
Variation 2: Imagine the person is a stranger asking for directions. Where is the stop line now?
2
Direct Instruction: Slides (20 min)
Return to the classroom and use the Boundary Bubbles Slides to formalize concepts.
Key Discussion Prompts:
Slide 2: "Why might an emotional boundary be harder to see than a physical one?"
Slide 4: "Is it okay to feel 'uncomfortable' even if someone is being nice? Yes—politeness doesn't outweigh your safety."
3
Application: Worksheet (15 min)
Distribute the Bubble Boundary Map Worksheet . Walk around as students categorize the interactions. For the "Drawing" section, encourage them to use colors (e.g., Green for close, Yellow for arm's length, Red for far away).
Closing Question
"What is one way you can show someone you respect their personal space?"
Boundary Bosses Sequence • © 2026
Trusting Your Instincts Slides Trust Your Gut
Recognizing Your "Uh-Oh" Feeling
The Internal Alarm
Your brain and body are connected. Sometimes, your body notices danger before your brain can explain why.
"This is called your instinct or your gut feeling."
Body Signals
Fast Breathing
Short, quick breaths even if you aren't running.
Racing Heart
Feeling your heart "thump" against your chest.
Sweaty Palms
Feeling hot, sweaty, or getting "goosebumps."
Stomach Knot
Feeling butterflies or like your stomach is tight.
Safety vs. Politeness
"Sometimes we are taught to be polite, even when we feel uncomfortable. Your safety is always more important than being polite."
Ignore Your Gut
Listen & Move Away
When you feel "Uh-Oh"...
1
NOTICE IT
Don't ignore the feeling.
2
LEAVE
Get to a safe place.
3
TELL
Tell a trusted adult.
Uh-Oh Body Map Worksheet Body Alarm Map
Mapping your "Uh-Oh" Feeling
Name:
Date:
Color Your Signals
When we feel unsafe, our body sends us signals. Use the key below to color in where you feel these on the body map.
Fast Heartbeat
Sweaty / Cold
Butterflies
Tight Muscles
Wobbly Legs
Everyone's "Uh-Oh" feeling is unique! You might feel it in your throat, your stomach, or even your hands.
Color Your Body Alarm
Trusting the Alarm
Have you ever had a "small" uh-oh feeling (like before a big test)? What did it feel like?
If your "Uh-Oh" alarm goes off because of a safety concern, what are THREE things you should do?
Trusting Your Instincts Teacher Guide Teacher Facilitation Guide
Trusting Your Instincts: Facilitation Guide
Lesson 2 of 5
45 MIN
Objective
Students will identify the physical sensations associated with their "Uh-Oh" feeling and understand that safety takes precedence over social politeness.
The "Politeness Trap"
A common tactic used by exploiters is to leverage a child's desire to be helpful or polite. This lesson explicitly gives permission for students to be "rude" if their body alarm is going off.
Key Terms
Instinct: A natural, automatic way of acting or thinking.
Body Alarm: The physical signals (heart racing, etc.) that warn us of danger.
Politeness: Using good manners (which is usually good, but not when you feel unsafe).
Procedure
1
Hook: The Nervous Test (5 min)
Ask students: "Think of a time you were really nervous or excited—maybe right before a big test or a performance. Where in your body did you feel that?" Collect answers (stomach, hands, head). Explain that this is their "Internal Alarm" checking in.
2
Instruction: Body Signals (20 min)
Use the Trusting Your Instincts Slides .
Teaching Point: "Why do we feel this way?"
Explain that thousands of years ago, this feeling helped humans run from lions. Today, it helps us run from modern dangers. It's a superpower .
3
Application: Uh-Oh Map (20 min)
Distribute the Uh-Oh Body Map Worksheet . Encourage students to be specific about where *they* feel it.
Discussion Scenario:
"An adult neighbor you know well asks you to come inside their house to help them move a heavy box. You feel a 'knot' in your stomach. They are being nice. What do you do?" (Answer: Listen to the knot. Say 'No thank you, I have to go home' and leave.)
Safety Mantra
"When I feel 'Uh-Oh', I notice, I leave, and I tell."
Boundary Bosses Sequence • © 2026
Secrets Versus Surprises Slides Secrets vs. Surprises
Knowing the Difference
The Fun Surprise
It has an end date. It's eventually shared!
It makes everyone involved feel happy.
Example: A birthday gift or a surprise party.
"Surprises are for sharing!"
The Unsafe Secret
"Secrets can be dangerous."
It is meant to be kept forever.
It might make you feel worried, scared, or icky.
It usually involves someone asking you not to tell.
Spot the Difference
"Don't tell your mom..."
If someone says this about something that makes you feel uncomfortable, it is an Unsafe Secret.
"Don't tell your mom yet!"
If someone says this about a birthday gift you bought together, it is a Fun Surprise.
Rule of Thumb: If a secret gives you an "Uh-Oh" feeling, you MUST tell a trusted adult, even if you promised not to.
Safety Over Promises
"A promise to keep an unsafe secret is not a real promise. You can always break a promise to stay safe."
Always Tell
Safety Team
Secrets Versus Surprises Worksheet Secret or Surprise?
Safety Analysis & Scenarios
Name:
Date:
Scenario Secret or Surprise? How do you know? "Your older cousin is hiding a kitten in the garage. They tell you, 'Don't ever tell anyone, or the kitten will be taken away,' and it makes you feel worried."
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"Your dad is planning a surprise party for your grandma's 70th birthday. He asks you not to tell her until next Saturday when everyone arrives."
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"A person at the park gives you a new video game and says, 'Keep this a secret between just us. If you tell your parents, they might not let you play it.'"
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"Your best friend is planning a group prank on a teacher. They tell you, 'If you tell, you're not our friend anymore.' You feel a knot in your stomach."
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The Safety Promise
Fill in the blanks to complete your personal safety rule for secrets.
If a secret makes me feel ____________________ or gives me an ____________________ feeling, I should ALWAYS tell a ____________________ adult, even if I promised not to.
"I know that my safety is more important than keeping a secret that feels unsafe."
Secrets Versus Surprises Teacher Guide Teacher Answer Key & Guide
Secrets vs. Surprises: Key
Lesson 3 of 5
ANSWER KEY
Scenario Analysis
1. The Kitten Secret
Unsafe Secret
"It makes you feel worried."
Key Point: Even though a kitten sounds fun, the cousin is using threats ("it will be taken away") to force silence. This creates an emotional burden for the child.
2. Grandma's Birthday Party
Fun Surprise
"Shared until next Saturday."
Key Point: This has a clear end date. It is for grandma's benefit and is meant to bring joy, not fear.
3. The Video Game Stranger
Danger: Grooming Tactic
"Keep this a secret between just us."
Teacher Alert: This is a classic exploitation tactic—using gifts to create a private "bond" and isolating the child from their parents. This is ALWAYS unsafe.
4. The Group Prank
Unsafe Secret
"Knot in your stomach."
Key Point: Peer pressure and threats of exclusion ("not our friend anymore") make this unsafe. If it feels "wrong" or gives an Uh-Oh feeling, it shouldn't be a secret.
The Safety Promise: Answer Key
"If a secret makes me feel Uncomfortable / Worried / Scared or gives me an Uh-Oh feeling, I should ALWAYS tell a Trusted adult, even if I promised not to."
Boundary Bosses Sequence • Lesson 3 Teacher Guide
© 2026
Assertive Refusal Slides Boundary Boss
The Power of "No"
Communication Styles
Passive
Looking at the floor, whispering "maybe," or not saying anything at all.
Assertive
Standing tall, clear voice, eye contact, and saying "No" firmly.
CHOOSE THIS!
Aggressive
Yelling, being mean, or using your body to push people.
The Power Stance
1
The Hand
Hold one hand out like a "STOP" sign. This creates a physical boundary.
2
The Eyes
Look the person in the eyes. It shows you mean what you say.
3
The Voice
Use a "News Anchor" voice. Clear, firm, and steady.
What to Say
Direct & Short
"No."
"I don't want to."
"Stop that."
Clear Action
"I'm going to leave now."
"I'm calling my mom."
"I'm telling a teacher."
"You don't need to give a reason or make an excuse. 'No' is enough."
Ready for Action?
We are going to practice being Boundary Bosses!
Feet shoulder-width apart
Deep breath in
Eye contact
Firm voice
Refusal Role-Play Cards Boundary Boss Challenge
Assertive Refusal Role-Play Cards
Your Refusal Toolkit
"No, thank you."
"I'm not allowed to do that."
"I need to check with my adult."
"I'm going to leave now."
"Stop. I don't like that."
"I am not comfortable with this."
01
Scenario:
"A friend at school keeps trying to look at your phone even though you said no. They say, 'Come on, don't be a baby!'"
Task: Say "No" without making an excuse.
02
Scenario:
"An adult neighbor you know slightly asks you to come into their backyard to help them lift a heavy garden statue."
Task: Use the 'Stop' hand and a firm voice.
03
Scenario:
"At a family party, a relative you don't see often keeps trying to kiss your cheek and hug you, but it makes you feel 'Uh-Oh'."
Task: Offer a high-five or wave instead.
04
Scenario:
"A stranger in a car pulls up while you're walking home and asks if you want a ride because it's starting to rain."
Task: Do not stop walking. Use a 'Power Voice'.
Cut these cards out for pair-practice or small group discussion.
Safety Network Slides Your Safety Team
Finding Your Trusted Adults
The Trusted Adult Checklist
A trusted adult is someone you can go to whenever you feel unsafe, worried, or confused.
They listen to you.
They believe you.
They help you feel safe.
At Home
At School
In Community
Helplines
The Rule of 5
Try to identify at least 5 adults you can trust.
1
2
3
4
5
"If the first person doesn't listen or can't help, move to the next person on your list. Don't stop until you are safe."
Starting the Conversation
Try saying:
"I have an 'Uh-Oh' feeling and I need to talk."
"Something happened that made me feel uncomfortable."
"I have a secret I need to tell, even though I promised not to."
It takes COURAGE to ask for help, but it's the right thing to do!
You are a Boundary Boss!
"You have the right to feel safe, always. Your voice matters, your body belongs to you, and your Safety Team is always there for you."
Self-Aware • Assertive • Protected
Safety Team Cards Activity Safety Team Cards
Building Your Personal Support Network
"Identify five adults you trust. These are the people you can go to if your body alarm goes off. Cut these out and keep them as a reminder of who is on your team!"
Team 01
Name:
Where I know them:
Why I trust them:
Team 02
Name:
Where I know them:
Why I trust them:
Team 03
Name:
Where I know them:
Why I trust them:
Team 04
Name:
Where I know them:
Why I trust them:
Team 05
Name:
Where I know them:
Why I trust them:
Wildcard
Childhelp National Hotline
1-800-4-A-CHILD
Call or text 24/7 if you need to talk to a professional counselor about your safety.
National Resource
Help Seeking Script Worksheet Starting the Conversation
Practicing Asking for Help
Name:
Conversation Starters
Sometimes the hardest part is the first sentence. Choose a phrase that feels natural to you:
"I have something important and private to tell you."
"I have an 'Uh-Oh' feeling about something."
"I need your help with a situation that feels unsafe."
"I promised not to tell, but I know I need to."
What would you say?
A
"An adult you know from your neighborhood has been sending you messages that make you feel uncomfortable. You know you need to tell your teacher."
My Script:
B
"A friend's older sibling told you a 'secret' that gives you a bad knot in your stomach. You decide to tell one of your parents."
My Script:
The "Keep Going" Plan
If you tell an adult and you still don't feel safe, or they don't seem to understand, what should your next step be?
Remember: Your safety is the priority. Keep telling until someone helps!