A pair of 10-minute assembly lessons focused on friendship, safety, and community respect for K-2 and 3-5 students, addressing physical and verbal behavior.

A comprehensive wellness unit designed to empower students with lifelong healthy habits. Students explore nutrition, exercise, sleep, and emotional regulation through the lens of 'hero training'.

A comprehensive maturation unit for 5th-grade girls covering physical, emotional, and social changes during puberty. Includes a detailed teacher guide, interactive slides, a student workbook, and discussion cards to foster a supportive and informative environment.

A comprehensive SEL-integrated hygiene curriculum for elementary scholars (K-4), focusing on self-awareness, social impact, and personal responsibility through the lens of a 'Glow Up'.

A comprehensive safety curriculum for 4th and 5th graders covering pedestrian, home, personal, and substance safety through interactive lessons and assessment.

A unit focused on building a positive classroom environment through respectful boundaries and individual well-being. Students learn how to navigate physical spaces and personal health for a successful school year.

A series of lessons focused on health, activity, and practical math applications for upper elementary students.

A series of workshops and resources for elementary school parents focusing on common school-related health concerns, starting with head lice management.

A comprehensive sequence for 3rd grade students focusing on identifying emergencies, communicating with emergency services, and understanding community mental health resources. Students will develop situational awareness and learn the practical steps for seeking help in various crises.

This sequence explores cardiovascular endurance and track meet operations for 5th-grade students. It covers pacing strategies, interval training through games, the mathematical geometry of track lanes, and culminates in a student-led class track meet where they apply both athletic and officiating skills.

A comprehensive 5th Grade physical education unit focused on the mechanics, safety, and competition of horizontal jumping events. Students progress from safe landing techniques to the complex coordination of the long jump and triple jump, concluding with a student-led competition.

This sequence introduces 5th-grade students to the mechanics of shot put, discus, and javelin throwing. Students explore the physics of power generation through leg drive, rotation, and momentum while prioritizing safety in the throwing sector.

A comprehensive 5-lesson sequence for 5th-grade students focused on the biomechanics of sprinting and the technical coordination of relay racing. Students progress from individual form analysis to complex team-based baton exchanges in a simulated competitive environment.

A 5-lesson unit for 4th graders focusing on the difference between anaerobic sprinting and aerobic endurance. Students learn to regulate energy through pacing, rhythm, and interval training, culminating in a goal-setting endurance run.

This sequence shifts focus from pure mechanics to the organizational structure, rules, and etiquette of a track meet. Students take on roles as both athletes and officials, learning how events are measured, judged, and scored. The unit emphasizes fair play, understanding disqualifications, and accurate measurement, culminating in a class-organized mini-meet.

Students explore the physics and techniques behind track and field events, focusing on long jump and throws. This 5-lesson sequence covers mechanics of force, angle, and body positioning through inquiry and skill-building activities.

A comprehensive 4th-grade physical education unit focused on the biomechanics of sprinting and the technical skills of relay racing. Students progress from individual running form to collaborative baton exchanges and team strategy.

This sequence immerses 3rd-grade students in physical problem-solving scenarios that require strategic planning and iterative testing. Students move from individual contributions to collective strategizing, learning that failure is a part of the solution process and exploring concepts like resource management and constraints.

This sequence focuses on developing essential communication skills for 3rd-grade students through physical team-building activities. Students progress from basic verbal instructions to complex non-verbal cues and group synchronization, culminating in a complex problem-solving challenge.

This culminating sequence focuses on linking individual skills into coherent routines. Students explore transitions, rhythm, and the aesthetic components of gymnastics. They will collaborate to sequence movements logically and perform a short routine, emphasizing the connection between physical skill and artistic expression.

A game-based sequence designed for 4th-grade students to master proactive sensory regulation. Students learn to integrate brief, structured movement breaks into their daily routine to maintain alertness, focusing on bilateral coordination, heavy work transitions, and self-regulation techniques.

A 5th-grade gymnastics unit focused on synthesizing individual skills into fluid floor routines. Students progress from lateral rotation and linear balance to choreography, culminating in a formal performance with peer feedback.

A 5th-grade gymnastics unit focusing on weight transfer, inverted balances, and vaulting mechanics. Students progress from animal walks to handstands and explosive vaulting take-offs.

This sequence introduces 5th-grade students to gymnastics fundamentals, prioritizing safety, core tension, and rotational mechanics. Students progress from landing techniques to forward and backward rolls, concluding with movement sequences that link rolls to balances.

A comprehensive 3rd-grade gymnastics unit focusing on stability, center of gravity, and apparatus interaction. Students explore static and dynamic balance, vaulting techniques, and partner counterbalances.

A project-based unit where 3rd-grade students learn to link isolated gymnastics skills into cohesive, fluid routines. Students focus on transitions, composition, and artistic expression, culminating in a final showcase performance.

A foundational gymnastics sequence for 3rd grade focusing on body shapes, safe landings, forward rolls, inversions, and lateral rotations. Students explore how body shape influences movement and control.

This 5-lesson sequence focuses on the artistic and rhythmic aspects of gymnastics, teaching 4th graders how to connect individual skills into a fluid routine. Students will master leaps, balances, and transitions, culminating in a choreographed floor performance.

A 5-lesson 4th Grade Gymnastics sequence focusing on low balance beam skills and introductory vaulting mechanics. Students develop dynamic balance, explosive power, and safe landing techniques through station-based learning.

A foundational gymnastics sequence for 4th graders focused on safe landings, rolling mechanics, and introductory inversions. Students develop core strength, spatial awareness, and confidence through progressive tumbling skills.

This sequence explores the critical principles of water safety, from environmental risk assessment and buoyancy science to identifying distress and performing non-entry rescues. Students move from understanding physical risks to becoming advocates for safe practices in their communities.