Bedtime Routine Sequence

A cohesive school-wide Health & Fitness curriculum framework for grades K-5 at Hyde School. It establishes the program's athletic culture, school-year expectations, grading standards, and foundational physical safety protocols including body control, personal space, and respectful interaction.

A somatic self-regulation lesson combining cross-body midline stretches, bilateral integration, and calming breathwork to transition students into focused, grounded readiness to learn.

A comprehensive 4-page elementary physical education activity pack for teaching underhand throwing to grades K-3. Features large, high-contrast framed visual poster pictures for the 4 C.A.S.T. steps with movement cues, a Partner Mirror Toss warm-up, four ready-to-print target station challenge cards, cooperative partner and group games, and an assessment rubric with student self-check scorecards.

A 5-lesson introductory physical education unit for Pre-K, Kindergarten, and First Grade. This unit teaches spatial awareness, gym boundaries, safety responses, and gentle tagging behaviors through structured direct instruction, repetitive drill, and engaging movement games.

A high-energy, 20-minute physical teamwork lesson for 1st graders where students learn to support peers through active team challenges focusing on encouraging, helping, and celebrating.

Student self-regulation tracking worksheet with pre- and post-movement energy meters, station reflection checklists, and a desk anchor card.

An active, imagination-fueled 5-lesson PE sequence designed for Pre-K through 1st grade. Students master fundamental locomotor skills—walking, running, leaping, jumping, hopping, galloping, sliding, and skipping—through immersive animal and nature adventure stories.

A comprehensive K-3 Physical Education lesson covering underhand and overhand throwing and catching mechanics aligned with Indiana Academic Standards, featuring tiered developmental progressions, station activities, and visual skill cues.

Projector slide presentation guiding students through the cross-body regulation circuit with visual posture demonstrations, pacing timers, and calming closure breathwork.

A cohesive school-wide Health & Fitness curriculum framework for grades K-5 at Hyde School. It establishes the program's athletic culture, school-year expectations, grading standards, and foundational physical safety protocols including body control, personal space, and respectful interaction.

A dynamic 1st-grade physical education lesson exploring galloping, jumping, and jogging across straight, curved, and zig-zag pathways using engaging station rotations. Features robust differentiation strategies and bilingual visual scaffolds tailored for ENL learners and students with IEPs.

A multi-week PE unit designed for classrooms, hallways, or limited spaces with zero equipment, focusing on cooperative movement, fast listening signals, and partner mirroring.