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Non-Locomotor Skills

Foundational body movements performed in a stationary position, such as stretching, balancing, and twisting. Develops body control, flexibility, and spatial awareness without traveling through space.

Health & Physical EducationMovement Skills and ConceptsBody ControlLocomotor SkillsNon-Locomotor SkillsFine Motor SkillsManipulative SkillsBalance and CoordinationSpatial AwarenessMovement PatternsRhythmic Activities and DanceRhythm and TimingDance BasicsIndividual and Dual SportsGymnastics and TumblingTrack and FieldRacket SportsSelf-Defense and Martial ArtsTeam SportsCooperative GamesSportsmanshipTeam CommunicationBasketball SkillsSoccer SkillsVolleyball SkillsFootball SkillsGame StrategiesFitness and Physical ActivityCardio FitnessFlexibility and StretchingMuscular Strength and EnduranceSetting Fitness GoalsHealthy HabitsHygiene PracticesSleep and RestPhysical Activity HabitsHydrationInjury PreventionBody Awareness and Self-CareDisease PreventionHealth Decision-MakingHelp-Seeking and Self-AdvocacyMental HealthMental Health BasicsEmotional AwarenessStress ManagementCoping StrategiesMindfulness PracticesBreathing and Relaxation TechniquesMeditation BasicsResilience and PerseveranceHealthy RelationshipsSocial and Emotional SkillsHelp-Seeking and Support SystemsDigital WellbeingNutritionNutrition BasicsFood GroupsBalanced MealsHealthy Eating HabitsReading Food LabelsPersonal SafetyRecognizing Unsafe SituationsHuman and Child TraffickingStranger DangerPersonal BoundariesFire and Water SafetyEmergency ResponseConflict Resolution BasicsInternet and Social Media SafetySafe Personal RelationshipsSubstance AwarenessTobacco AwarenessAlcohol AwarenessCannabis AwarenessOpioid AwarenessStimulant AwarenessPrescription Drug AwarenessRefusing Peer PressureOutdoor and Adventure ActivitiesOutdoor Recreation SafetyHiking and OrienteeringTeam Building Activities

Videos

Moving and Naming Parts of the Body

Moving and Naming Parts of the Body

This energetic, animated musical video introduces young learners to sixteen different body parts through song and movement. Three diverse animated characters on a beach guide viewers through a 'head-to-toe' sequence, explicitly naming and demonstrating movements for each specific body part. The catchy, rhythmic lyrics encourage active participation, prompting students to move their own bodies along with the characters on screen. The content covers a comprehensive list of body parts including facial features (eyes, nose, ears, mouth), upper body (neck, shoulders, arms, elbows, hands, fingers), and lower body (stomach, legs, knees, feet, toes). Visual aids include clear text labels for reading reinforcement and animations that highlight specific functions, such as smelling a flower or listening to a bird, which subtly introduces the five senses. Ideally suited for early childhood and physical education settings, this video serves as an excellent tool for vocabulary building, gross motor skill development, and body awareness. It is particularly effective for active recall sessions where students can stand up and perform the actions, making it a perfect brain break or warm-up activity. The repetitive nature of the song ensures that students can easily memorize the vocabulary and associated movements.

Have Fun TeachingHave Fun Teaching

3mins 16s

Moving My Body Parts from Head to Toe

Moving My Body Parts from Head to Toe

This energetic music video introduces young learners to fundamental human anatomy through a catchy, repetitive song. Hosted by the animated character Roxy, the video guides viewers through a comprehensive list of body parts, starting from the head and working down to the toes. The song structure utilizes a call-and-response format with an electronic pop beat, encouraging children to move and point to their own body parts as they are named on screen. Key themes include body awareness, vocabulary acquisition, and gross motor skills. The video systematically categorizes body parts into upper body (head, eyes, nose, ears, mouth, neck, shoulders) and lower/extremities (arms, elbows, hands, fingers, legs, knees, feet, toes). The rhythmic repetition reinforces memory retention, while the 'movement' theme encourages physical activity alongside cognitive learning. For educators, this video serves as an excellent tool for Total Physical Response (TPR) lessons in early childhood or ESL classrooms. Since the video relies on on-screen text rather than animated demonstrations of the movements, it provides a perfect opportunity for teachers to model the actions while students follow along. The high-energy pacing makes it an ideal brain break, warm-up activity for physical education, or an engaging introduction to a health and science unit about the human body.

Have Fun TeachingHave Fun Teaching

3mins 10s

Materials

Daily Recharge Break Workbook

Daily Recharge Break Workbook

A complete 12-page high-contrast printable 3rd grade break workbook covering 6 full days (12 sessions total: morning reset and afternoon studio each day), pairing 2-minute movement warmups with squiggles, inventions, blueprints, comics, and focus puzzles, all optimized for dark printing.

T

Tyler.Tavares

Gym Ready Rules Poster

Gym Ready Rules Poster

A single-page, colorful classroom poster for elementary school students entering a health and fitness room. It features a bright PE theme with specific custom visual guides: athletic shoes for walking feet, a colorful seating spot with the label 'Name', a Black boy sitting criss-cross applesauce, and a Mexican girl showing a bubble in her mouth.

N

nbyndon

Track Masters Teacher Guide

Track Masters Teacher Guide

Updated Lesson 5 (Mini-Olympics) with the Team Heat System (1 representative from each team per heat) and the 5-4-3-2-1 participation point scoring matrix where 1st=5pts, 2nd=4pts, 3rd=3pts, 4th=2pts, 5th=1pt, plus updated Student Olympic Passports on Page 6.

JB

julia brillo

Balancing Act Lesson Plan

Balancing Act Lesson Plan

Updated kindergarten PE lesson plan for 'Balancing Act' incorporating circle spot equipment (1 noodle and 1 circle spot per student) and clear gym setup instructions to spread circle spots around the gym with one student per spot.

JF

Jaeleen Fullen

Motion Station Break Cards

Motion Station Break Cards

Printable set of 8 movement break cards with prominent titles, tactile counting bubbles, and a completely redesigned Card 7 (Starfish Breaths) featuring an ultra-clean 5-finger tracing track with paired green inhale and blue exhale paths.

L

lhicks

Noodle Movement Lesson Plans

Noodle Movement Lesson Plans

A revised comprehensive two-day physical education teacher lesson plan for Days 3 and 4 following the Galloping Day 1 and 2 format, featuring a 10-minute 'Catch a Tail' galloping tag warm-up on Day 4, 6-minute targeted activities for Falling Down and The Rocket, plus complete procedures, cues, troubleshooting, and closures.

JF

Jaeleen Fullen

Sequences

Tug of War Setup Guide

Field Day Favorites Pack

A comprehensive collection of field day game guides, setup diagrams, and safety protocols for popular outdoor activities.

C

Chad.Koke

17
Weekly Curriculum Overview Teacher Guide

Toddler Theme Weeks

A collection of comprehensive week-long curricula for toddlers aged 17-18 months. Each themed week focuses on developmental play, sensory exploration, and fine motor skills for a group of 5 students with zero water play.

SN

Susan Nowlin

69
Beginning Sounds Worksheet

Word Wizards

An engaging, high-impact 4-week literacy skills program for young learners. Features highly visual, fun printable worksheets focusing on beginning letter sounds, CVC phonics blending, sight word reading, and short stories.

Z

ziad

18
Routine Runway Slides

Gym Foundations

A comprehensive physical education unit for the first weeks of school, focusing on establishing solid daily routines, teaching safety rules, and practicing self-regulation using the Gym Reset System. It sets primary elementary students up for a safe, structured, and active year.

C

Chad.Koke

16
Court Code Lesson Plan

Badminton Smashes

A 5-lesson sequence for 3rd-5th graders to master the fundamentals of badminton, from basic rules and serving to advanced strokes like the forehand drive, overhead clear, and backhand. Students build physical skills, hand-eye coordination, and strategic court awareness through interactive drills and cooperative games.

CC

Chara C.

27
Paddle Masters Teacher Guide

PingPod Paddle Masters

A comprehensive 7-week, 2-day-a-week youth table tennis curriculum designed for absolute beginners ages 8-13 at Mattahunt Youth PingPod. Focuses on physical literacy, hand-eye coordination, basic strokes, and highly gamified, social challenges.

KW

Kimeisha Wright

8

Lessons

Fitness Circuit Station Cards

Bodyweight Blast

A high-energy lesson focused on bodyweight exercises that target the five components of fitness through a circuit-style training session. Students will learn proper form, the benefits of each exercise, and how they contribute to overall health.

SR

Socorro Rojas Rojas

13
Field Day Frenzy Slides

Arlington Field Day

A comprehensive set of resources for the Arlington Patriots Field Day event, including presentation slides for instruction and printable station cards for volunteers.

C

Chad.Koke

5
Sync Squad Slides

Sync Squad Coordination

A physical therapy lesson focused on bilateral coordination for active 2nd graders, featuring the 'Sync Squad' theme to make symmetrical and alternating movements engaging and fun.

IK

Inna Kaplun

3
Swim Master Progression Map

Swim School Mastery

A master sequence mapping out 30 detailed daily lesson plans across three levels: Level 1 (Anchovy), Level 2 (Sea Turtle), and Level 3 (Sting Ray). Each day features warm-up exercises, reviews, new skills, and games.

KB

Kayla Borozny

10
Endzone Circuit Activity Card

Gridiron Training Camp

An independent, compact movement break system tailored for athletic students who need physical resets without disrupting classroom peers. Features a football-themed silent circuit station card and an educator implementation guide.

B

Brittany.Feldman

3
Sporty Showdown Slides

Sporty Showdown

An active movement lesson designed for third graders, combining physical activity with decision-making through sports-themed 'Would You Rather' slides and a comprehensive teacher guide.

JB

Julia Barry

2