Fundamental footwork, spatial awareness, and body coordination within various dance styles. Develops beat synchronization, tempo recognition, and movement patterns to enhance physical rhythm.
A comprehensive, highly detailed 6-week curriculum specifically designed for 17-month-old toddlers. Features theme-aligned daily schedules, Bible verses (NIRV/ICB), songs, sensory play, and centers tailored for this developmental stage.
A comprehensive middle school PE curriculum for mixed 6th and 7th grade classes, focusing on developing sustainable physical health habits through varied movement, teamwork, and personal goal-setting. This year-long program balances traditional sports with modern wellness practices to ensure every student finds their path to lifelong fitness.
A collection of comprehensive week-long curricula for toddlers aged 17-18 months. Each themed week focuses on developmental play, sensory exploration, and fine motor skills for a group of 5 students with zero water play.
A comprehensive yearly planning guide for K-1 Physical Education using the updated 2024 SHAPE America Standards.
A comprehensive K-2 Physical Education curriculum aligned with New York State Physical Education Learning Standards, focusing on motor skill development, spatial awareness, and social-emotional learning through play-based discovery.
A weekly fitness and movement series designed for students of all abilities, focusing on social-emotional learning through physical activity and group coordination.
A comprehensive yoga series featuring a deep-dive chair yoga masterclass with guided videos and a follow-up standing flow session for beginners. Designed to build both mental calm and physical strength.
A four-day music and movement unit for K-3 students focused on collaboration, rhythm, and creative choreography. Groups work together to select songs and build original dance routines.
A 5-lesson unit for Pre-K students exploring creative movement through spatial awareness, levels, pathways, tempo, and motor control. Students develop body awareness and safety while having fun with imaginative dance concepts.
A foundational dance sequence for Pre-K students exploring movement patterns, sequencing, and repetition to build choreography skills. Students move from mirroring simple actions to creating and looping three-step sequences.
A foundational sequence for Pre-K dancers focusing on spatial awareness, levels, and pathways to prepare them for choreography and safe group movement.
This sequence introduces 1st Grade students to cardiovascular fitness and the concept of pacing. Students learn to sustain movement through jogging, jumping rope, obstacle courses, and aerobic dance, culminating in a five-minute endurance challenge.
Week 6 of the toddler curriculum, exploring pond creatures like frogs, ducks, and turtles, featuring green lily pad hops and smooth pebble sorting. Highlights a Monday morning outdoor Water Day and duck-themed rhymes.
Week 5 of the toddler curriculum, featuring nature sights, soft forest animal toys, starry night sensory bags, and safe camp craft play. Highlights cozy campfire songs, simple nature matching, and cardboard canoe exploration.
Week 4 of the toddler curriculum, introducing dinosaurs, fossil tracks, stomp-dancing, and green/brown tactile sensory textures. Includes simple dino rhymes, simple fossil matching, and giant foot block stacking.
Week 3 of the toddler curriculum, celebrating the USA with red, white, and blue sensory bins, star-themed sorting, and patriotic toddler tunes. Emphasizes gross motor marching and simple patriotic songs.
Week 2 of the toddler curriculum, introducing ocean creatures, blue sensory textures, and an exciting Monday morning outdoor Water Day. Highlights simple water-free ocean sensory exploration and ocean themed nursery rhymes.
Week 1 of the toddler curriculum, focusing on color recognition, stacking, fine motor skills, and spatial awareness using big building bricks. Includes themed songs, simple Bible verses, and creative block centers.
A comprehensive curriculum layout and resource set designed for toddlers aged 17-18 months, focusing on developmental play across six thematic weeks.
An energetic, dance-infused physical education lesson plan focusing on cardiovascular endurance, rhythm tracking, and motor coordination through structured choreography and creative movement.
This unit focuses on individual sports like badminton, tennis, and track and field. Students develop personal mastery, perseverance, and an understanding of how individual pursuits contribute to lifelong activity.