Motion Station Break CardsMOTION STATION BREAK CARDS Visual Action Cards • Cut out & punch hole for ring clip Cut & Ring Set 1: Inside ○ 🧱 10–15 Slow Pushes CARD 1 Wall Pushes 1 2 👆 1 2 3 4 5 6 7 8 9 ⭐ ○ 🪑 8–10 Strong Lifts CARD 2 Chair Push-Ups 1 ✨ 2 👆 1 2 3 4 5 6 7 8 9 ⭐ ○ 🥁 20 Slow Steps CARD 3 Marching in Place 👆 1 2 3 4 5 6 7 8 9 ⭐ ○ 🌟 8 Big Rounds CARD 4 Stretch to the Sky 1 ✨ ⭐ 2 👆 1 2 3 4 5 6 7 ⭐ Teacher Tip: Tap the visual bubbles as the student completes each movement. Page 1 of 2 MOTION STATION BREAK CARDS Visual Action Cards • Cut out & punch hole for ring clip Cut & Ring Set 2: Outside & Calm ○ 🌳 10 Big Launches CARD 5 Rocket Jumps (Outside) 3 2 1 🚀 👆 1 2 3 4 5 6 7 8 9 🚀 ○ 🐻 12 Bear Steps CARD 6 Bear Crawl Walk 👆 🐾 🐾 🐾 🐾 🐾 🐾 🐾 🐾 🐾 ⭐ ○ 🖐️ 5 Finger Breaths CARD 7 Starfish Breaths 🌸 UP = BREATHE IN ▲ ▼ BREATHE OUT 🫧 1 2 3 4 5 👆 START 👆 👍 1 ☝️ 2 🖐️ 3 🖐️ 4 🌸 5 ○ 😊 Body Check CARD 8 How Do I Feel? 😴 🪫 🥁 🌟 ⚡ 🔋⚡ 🧱 🪑 🎯 ✅ 🖐️ 🌸 👆 1 ➔ 🏃 2 ➔ 🌟 3 ✅ READY TO LEARN 👍 ⭐ Outdoor Station: Use the rocket card for outdoor courtyard or recess movement breaks. Page 2 of 2
