Strike Force Martial Biomechanics

An introductory high school nutrition unit designed for the first week of school, blending foundational food science with personal wellness. Delivered via student-directed print-and-go packets, this sequence requires minimal substitute teacher intervention while keeping students highly engaged.

A reward and tracking system for physical education that celebrates outstanding student sportsmanship with lightning-themed certificates and tracking charts.

A warm and professional 1-page parent letter introducing Arlington Elementary's new 'Flashes of Sportsmanship' PE recognition program. Explains the core values, weekly rewards, and how parents can support positive character at home.

A comprehensive, 4-session harm reduction curriculum for high school support groups addressing vaping. Focuses on physical effects, industry marketing traps, trigger identification, and action-oriented gradual reduction plans.

A comprehensive 7-week youth basketball program designed for 6-12 year olds, led by high school student coaches. Focuses on progressive skill building, team dynamics, and positive leadership at the BCYF Mattahunt Community Center.

A printable athletic bulletin board banner kit. Features a large header banner styled in electric blue, bright yellow lightning, and white lettering, plus 6 varsity-style value badges and 2 logo-style lightning bolts for decoration.

A robust 5-week introductory curriculum sequence detailing lifting safety, spotting, the Big 4 movement patterns, and supporting healthy recovery habits.

A comprehensive, high-energy lacrosse practice plan designed for mixed-ability youth groups (U10 and U14). Includes a master coach's schedule, drill instruction cards, and a gamified player challenge card to maximize stick time and fun across 3 goals with 3 coaches.

A 2-page printable lightning bolt bulletin board template for physical education, featuring a custom-designed lightning bolt matching the Arlington Patriots logo geometry. Includes 4 blank writeable bolts per sheet in full-color and black-and-white.

A comprehensive physical education and sports science unit focused on kickball history, rules, strategic team play, and tactical execution.

An elementary physical education rubric for tracking sportsmanship. Features a 1-4 scale across 6 key core values with an integrated scoring guide aligned to the lightning theme.

An inquiry-based health and media literacy unit focused on decoding food marketing, understanding nutritional claims, and analyzing nutrition labels. Students learn to think critically about dietary choices and food industry marketing tactics.