The Velocity Vanguard

A high-energy lesson focused on sprinting biomechanics, explosive power, and form analysis for track and field. Students learn the science of speed and apply it through drills, data collection, and competitive games.

Vvictorsamonte

You might also like

Curriculum Map Booklet

Mattahunt Pedals Up Biking

A comprehensive 8-week youth biking curriculum for ages 8-13, designed for 75-minute daily sessions. It includes an 8-week scope and sequence, instructor slide decks, a student ride log with checklists, and detailed exemplar lesson plans.

Lenny Avatar
Lenny
Trailblazers Leader Handbook
Trailblazers Field Journal

Trailblazers Walking Program

A 7-week walking program for youth ages 8-13, blending physical fitness, park history, ecosystem exploration, and team building across Boston's famous parks.

RH

Raymond Heath

Trailblazers Field Journal page 1

Trailblazers Field Journal

A 7-page printable student workbook. Contains structured weekly logs for recording metrics (start/end times, distance, mood), spacious blank sketchpads for ecological discoveries, and contextual history trivia for each of the 7 Boston park sites.

RH

Raymond Heath

Target Tracker Rubric

Athletic Aces

A comprehensive 4th-grade physical education unit focusing on fundamental motor skills, hand-eye coordination, and strategic athletic controls across multiple sports, aligned with the Massachusetts Comprehensive Health and Physical Education Framework.

SD

Sean Dunn

Hazard Hunters Worksheet
Hazard Hunters Answer Key

Safety Detectives

A lesson designed for grades 2-5 to identify, analyze, and practice safe vs. unsafe behaviors in various school environments such as classrooms, hallways, playgrounds, and cafeterias.

SM

Sara MacCue

Trailblazers Leader Handbook page 1

Trailblazers Leader Handbook

A comprehensive guide for instructors and leaders running the Trailblazers 7-week walking program. Includes weekly schedules, pacing guides, safety protocols, park logistics, and historical/ecological backgrounds for all 7 Boston locations.

RH

Raymond Heath

Strength Optimization Teacher Guide
Strength Optimization Slides
Strength Optimization Weekly Journal

Strength Optimization

A five-day high school introductory physical education unit that blends basic strength training with five essential health levers (Movement, Fuel, Sleep, Shield, Connect) to optimize human performance and foster lifelong wellness.

Lenny Avatar
Lenny
Exemplar Lesson Guide

Exemplar Lesson Plans

Detailed, step-by-step 75-minute session guides for key milestone lessons representing the core developmental phases of the program.

Lenny Avatar
Lenny
Hazard Hunters Answer Key page 1

Hazard Hunters Answer Key

A 2-page teacher answer key matching the student worksheet, with highlighted correct answers and teacher discussion prompts.

SM

Sara MacCue

Sprocket Log Booklet

Student Ride Log

The student-facing handbook containing ride logs, daily skill challenges, mechanics worksheets, and safety checklists.

Lenny Avatar
Lenny
Hazard Hunters Worksheet page 1

Hazard Hunters Worksheet

A highly engaging 2-page student worksheet for grades 2-5 featuring 15 school safety scenarios where students must analyze and circle whether each behavior is safe or unsafe, concluding with a reflective writing section.

SM

Sara MacCue

Exemplar Lesson Guide page 1

Exemplar Lesson Guide

A 2-page detailed guide for instructors featuring exemplar 75-minute daily lesson plans. Page 1 details the 'Fitting & Fundamentals' milestone (Week 1, Day 1) and Page 2 outlines 'Street Signals & Scanning' (Week 3, Day 1) with specific pacing, debriefs, and modifications.

Lenny Avatar
Lenny