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Getting startedMTSS Acceleration Program

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Health & Physical EducationMovement Skills and ConceptsBody ControlLocomotor SkillsNon-Locomotor SkillsFine Motor SkillsManipulative SkillsBalance and CoordinationSpatial AwarenessMovement PatternsRhythmic Activities and DanceRhythm and TimingDance BasicsIndividual and Dual SportsGymnastics and TumblingTrack and FieldRacket SportsSelf-Defense and Martial ArtsTeam SportsCooperative GamesSportsmanshipTeam CommunicationBasketball SkillsSoccer SkillsVolleyball SkillsFootball SkillsGame StrategiesFitness and Physical ActivityCardio FitnessFlexibility and StretchingMuscular Strength and EnduranceSetting Fitness GoalsHealthy HabitsHygiene PracticesSleep and RestPhysical Activity HabitsHydrationInjury PreventionBody Awareness and Self-CareDisease PreventionHealth Decision-MakingHelp-Seeking and Self-AdvocacyMental HealthMental Health BasicsEmotional AwarenessStress ManagementCoping StrategiesMindfulness PracticesBreathing and Relaxation TechniquesMeditation BasicsResilience and PerseveranceHealthy RelationshipsSocial and Emotional SkillsHelp-Seeking and Support SystemsDigital WellbeingNutritionNutrition BasicsFood GroupsBalanced MealsHealthy Eating HabitsReading Food LabelsPersonal SafetyRecognizing Unsafe SituationsHuman and Child TraffickingStranger DangerPersonal BoundariesFire and Water SafetyEmergency ResponseConflict Resolution BasicsInternet and Social Media SafetySafe Personal RelationshipsSubstance AwarenessTobacco AwarenessAlcohol AwarenessCannabis AwarenessOpioid AwarenessStimulant AwarenessPrescription Drug AwarenessRefusing Peer PressureOutdoor and Adventure ActivitiesOutdoor Recreation SafetyHiking and OrienteeringTeam Building Activities

Gym Jam

A high-energy unit for Grade 7/8 Physical Education focusing on low-organized games that build spatial awareness, teamwork, and aerobic fitness through creative movement and simple rules.

SBStefanie Byron
Chase Chaos

Focuses on high-intensity tag variations that challenge students' agility, spatial awareness, and strategic movement in a fast-paced environment.

Squad Scrimmage

Introduces team-based low-organized games that require cooperation, communication, and basic offensive/defensive strategies to achieve common goals.

Rapid Reflex

Focuses on games that improve reaction time, hand-eye coordination, and mental focus through quick-decision challenges.

Pickleball Fusion

Combines the high energy of low-organized games with the fundamental skills of pickleball, designed specifically for large groups to maximize movement and paddle control.

Gym Jam

A high-energy unit for Grade 7/8 Physical Education focusing on low-organized games that build spatial awareness, teamwork, and aerobic fitness through creative movement and simple rules.

SBStefanie Byron

Variation:

"Double Speed": Add a second hoop going the opposite direction. The team must navigate the hoops crossing each other's paths.

Strategic Debrief

The "Why"

"Why was the first person in the Swamp Cross chain the most important? What about the last person?"

Decision Making

"In Mat Ball, how did you decide when to stay on a mat and when to run? Was it a solo choice or a team one?"

Communication

"What words or signals worked best when the noise level in the gym got high?"

  • • In Knee Tag, enforce "open palm" only. No punching or poking.
  • • Remind students to stay on their feet (no lunging on knees).
  • Observation Checklist

    • • Do students anticipate the whistle or react to it?
    • • Are they using a "soft focus" or fixating on one point?
    • • Do they reset their "ready stance" between every round?

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