My Body Sends Me Signals

A cohesive school-wide Health & Fitness curriculum framework for grades K-5 at Hyde School. It establishes the program's athletic culture, school-year expectations, grading standards, and foundational physical safety protocols including body control, personal space, and respectful interaction.

A 30-minute high-energy Pre-K and Kindergarten health and PE lesson introducing the importance of drinking water over sugary drinks through an active circle-tag movement game.

A simple, engaging physical education and health lesson plan designed for Pre-K and Kindergarten. Students learn about active lifestyles and healthy nutrition through an energetic tag game featuring Couch Potatoes and Healthy Superheroes.

A comprehensive early-childhood yoga curriculum featuring a 10-week PreK map and a 30-week Kindergarten pacing guide, complete with visual posters, gamified quest cards, and detailed lesson plans optimized for large PE classes.

A somatic self-regulation lesson combining cross-body midline stretches, bilateral integration, and calming breathwork to transition students into focused, grounded readiness to learn.

A high-utility, one-page quick facilitation guide for substitutes and instructional assistants to run the 30-minute Hydration Heroes PE and health game smoothly and safely.

A 5-lesson introductory physical education unit for Pre-K, Kindergarten, and First Grade. This unit teaches spatial awareness, gym boundaries, safety responses, and gentle tagging behaviors through structured direct instruction, repetitive drill, and engaging movement games.

A comprehensive K-3 Physical Education lesson covering underhand and overhand throwing and catching mechanics aligned with Indiana Academic Standards, featuring tiered developmental progressions, station activities, and visual skill cues.

A detailed 30-minute Pre-K and Kindergarten health and PE lesson plan covering dehydration, the 5-6 glasses daily water standard, scripted dialogue, game rules, safety protocols, and closure questions.

An active, imagination-fueled 5-lesson PE sequence designed for Pre-K through 1st grade. Students master fundamental locomotor skills—walking, running, leaping, jumping, hopping, galloping, sliding, and skipping—through immersive animal and nature adventure stories.

A trauma-informed, developmentally tailored Kindergarten toileting and hygiene curriculum designed for school social workers, counselors, and educators to teach self-advocacy, visual routines, privacy, and supportive accident response.

A cheerful, kindergarten-friendly anchor chart for proper pencil grip. Features playful character metaphors like the 'Alligator Chomp' and 'Sleeping Fingers', big clear illustrations with smiling finger buddies, the famous 'Pinch & Flip' trick, visual self-check cards, and a catchy classroom chant.