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Travel Hoops Agreement

A comprehensive team contract and code of conduct document for the AB 5th Grade Travel Basketball team outlining player, coach, and family expectations with a signed commitment pledge.

JDJon Duclos

Travel Hoops Agreement

A comprehensive team contract and code of conduct document for the AB 5th Grade Travel Basketball team outlining player, coach, and family expectations with a signed commitment pledge.

JDJon Duclos

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Wide Turns Slides

Carve and Glide

A comprehensive skating instructional sequence focusing on turning technique, edge manipulation, and progressive maneuverability across multiple sessions. Skaters advance from wide controlled turns and C-cuts to inside/outside edge control, the Figure 8 Challenge, and beginner crossovers.

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Edge Crossover Slides

Edges and Crossovers

Introduces inside and outside edge awareness, dynamic weight transitions through the Figure 8 Challenge, and beginner crossover mechanics for skaters demonstrating readiness.

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Personal Fitness Workout Log

Personal Fitness Workout Log

A comprehensive two-page weekly personal fitness workout log sheet for high school physical education and fitness classes. Features daily strength and cardio tracking for Monday through Friday, muscle group targeting, five exercise rows per day, weekly volume summaries, and instructor evaluations.

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First Ice Slides

Glide and Guide

A comprehensive one-week physical education unit introducing ice skating fundamentals, safe falling and recovery mechanics, glide and edge control, snowplow stopping, and rink safety etiquette.

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Wide Turns Slides

Wide Turns and Paths

Focuses on wide controlled turns to the left and right, deep knee bend, and C-cut propulsion. Skaters practice steering around cones and navigating curved and circular courses in Follow the Path.

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Ice Skating Goal Checklist

Ice Skating Goal Checklist

A comprehensive 10-week goal checklist and skills tracker for students in a winter activities ice skating class. Features week-by-week skill checkoffs, two-stage mastery tracking, mid-quarter check-in, and final showcase self-reflection.

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Zoo Safari Yoga Lesson Plan

Little Yogis Mindful PE

A structured physical education and mindfulness curriculum for Pre-K and Kindergarten combining foundational yoga flows with high-energy gym court games.

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Jaeleen Fullen

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Skate Control Slides

Skate Control Lab

A dynamic lesson focused on mastering snowplow stops, deceleration, and wide carving turns through interactive drills and obstacle challenges. Students build balance, edge control, and spatial awareness on skates.

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Skating Maneuverability Rubric

Skating Maneuverability Rubric

A printable performance rubric and assessment tool evaluating wide turns, C-cut propulsion, edge manipulation through the Figure 8 Challenge, and beginner crossover readiness.

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Carb Kickoff Vocabulary Worksheet

Smart Fuel Blueprint

A dynamic high school nutrition and wellness unit examining macronutrient fuel, protein synthesis, food label literacy, and practical meal strategies for athletic stamina and everyday focus.

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Skating Skills Rubric Guide

Ice Skills Showcase

Culminates the unit on Day 5 with a multi-dimensional performance assessment evaluating core fundamentals, personal progression from baseline, safety habits, and student self-reflection.

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Edge Crossover Teacher Guide

Edge Crossover Teacher Guide

A comprehensive two-page coach lesson plan and instructional guide for Lesson 2, covering edge exploration drills, Figure 8 Challenge mechanics, crossover readiness gates, and spotting safety protocols.

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