Ice Skating Goal Checklist
Winter Activities Class Quarter Skill Passport
Ice Skating Goal Checklist
Part 1 of 2 Weeks 1 – 5 Foundations
Skater Name:
Period:
Quarter:
Check Practice (P) while learning, check Mastered (★) when confident, and log the verification date!
P = Practicing
★ Mastered
MM/DD Date
WK 1
Intro, Safety & Comfort
Focus: Balance & Rules
Know rink rules and exit/entry signals
___/___
Fall safely to side & stand up on ice
___/___
March in place with rhythmic balance
___/___
Walk forward using controlled baby steps
___/___
Bend knees deeply in upright posture
___/___
Perform basic two-foot forward glide
___/___
WK 2
Gliding & Balance
Focus: Body Position
Sustain a smooth two-foot glide (10+ ft)
___/___
Hold one-foot balance while in motion
___/___
Push off alternating feet cleanly
___/___
Maintain athletic posture in Freeze Game
___/___
WK 3
Forward Skating & Strides
Focus: Speed & Rhythm
Continuous alternating pushes with glide
___/___
Lengthen forward strides across ice
___/___
Maintain consistent rhythm in cone drills
___/___
Execute safe controlled stop before cones
___/___
WK 4
Stopping & Direction
Focus: Control & Brake
Perform basic snowplow stop on command
___/___
Decelerate safely without losing balance
___/___
Steer wide turns to both left and right
___/___
React on Red Light / Green Light cues
___/___
WK 5
Turning & Edge Control
Focus: Maneuverability
Carve smooth wide turns around perimeter
___/___
Demonstrate blade edge tilt (in & out)
___/___
Execute forward C-cuts (half-swizzles)
___/___
Navigate Figure-8 cone pattern cleanly
___/___
Mid-Quarter Checkpoint
Self-Reflection
Strongest skill I unlocked in Weeks 1–5:
One technique I want to polish before Week 10:
Confidence Level:
1 2 3 4 5★
Instructor Mid-Check: ________________________ Date: ____ / ____
Turn over for Weeks 6 – 10
Winter Activities Class Quarter Skill Passport
Advanced Skills & Winter Showcase
Part 2 of 2 Weeks 6 – 10 Mastery
Skater Name:
Quarter Goal:
WK 6
Backward & Advanced Balance
Focus: Reversing
March backward in controlled balance
___/___
Perform backward swizzles (hourglasses)
___/___
Hold stable one-foot glide (3+ sec)
___/___
Link backward moves to forward stop
___/___
WK 7
Ice Hockey Skills & Team
Focus: Sport Application
Assume balanced, low hockey ready stance
___/___
Stickhandle puck stationary with soft hands
___/___
Maneuver puck through cone slalom
___/___
Pass to partner & shoot toward target
___/___
WK 8
Skating Games & Application
Focus: Agility & Relays
Smoothly transition between skills at speed
___/___
Complete forward skating relay leg
___/___
Stop on exact designated marker line
___/___
Demonstrate team sportsmanship in relays
___/___
WK 9
Student Choice & Growth
Focus: Personal Best
Select and target individual focus skill
___/___
Practice productively during open skate time
___/___
Log Personal Best Challenge improvement
___/___
Create & perform a 3-skill group routine
___/___
WK 10
Review, Assessment & Celebration
Focus: Showcase
Demonstrate core skills in Skills Showcase
___/___
Complete basic skating assessment stations
___/___
Compete with spirit in Final Ice Olympics
___/___
Complete Skater Growth Reflection below
___/___
Quarter Reflection & Award
Ice Pass 2026
Biggest breakthrough from Week 1 to Week 10:
My favorite skating game or Olympic event:
Total Stars: ____ / 40
Status: Certified Skater
Instructor Final Verification: ________________________ Date: ____ / ____ / 2026
Quarter Completed!
