Gym Rules Poster
Health & Fitness
Gym Rules
Be the best possible you!
01 The Big Four Core Rules
1. Transition with Purpose
Line up quietly and efficiently when entering and leaving the gym space.
2. Listen for the Signals
Stop, look, and listen immediately when the whistle blows or transition signals are given.
3. Dress ON pURPOSE & Participate
Come fully prepared in your gym uniform and athletic sneakers. Give 100% effort to every activity!
4. Respect the Space & Gear
Handle athletic equipment with care. Always clean up and put away your gear before leaving the gym.
Daily Preparedness Check
You must have both items to participate safely!
Gym Uniform
Sneakers
02 Safety & Gym Etiquette
Personal Space
Stay alert and mind your surroundings. Maintain a safe athletic distance while moving to prevent collisions.
Sportsmanship
Play fair, respect the rules, and encourage teammates. Be each other's keeper!
Safe Behavior
Follow instructions immediately. Never participate in rough play, pushing, or unsafe behaviors. Safety first!
Courage • Curiosity • Leadership • Integrity • Concern