Fueling Your Body

A 5-day no-equipment classroom physical education sub unit designed for desk and classroom spaces, blending accessible physical movement with foundational health and fitness concepts.

Students act as nutritional scientists in this Science Fusion Grade 4 hands-on investigation, using food cards, MyPlate guidelines, and quantitative nutritional data to model balanced daily menus under realistic constraints.

Printable recipe cards from the NY State Edition of Science Fusion Grade 4 pp. 12-13, featuring Chicken & Spinach Penne, Cheeseburger & Fries, Chicken Noodle Soup with Grilled Cheese, and balancing side boosters in large print with dashed cut lines.

A cohesive school-wide Health & Fitness curriculum framework for grades K-5 at Hyde School. It establishes the program's athletic culture, school-year expectations, grading standards, and foundational physical safety protocols including body control, personal space, and respectful interaction.

A middle school physical education unit exploring court team sports through comparative analysis of volleyball and basketball rules, movement mechanics, and gameplay strategies.

A 2-page collection of 8 large-print complete meal cards (breakfasts, lunches, dinners, and snacks) featuring multi-item meal combinations, total calorie counts, food group tallies, and dashed cut lines.

A cohesive school-wide Health & Fitness curriculum framework for grades K-5 at Hyde School. It establishes the program's athletic culture, school-year expectations, grading standards, and foundational physical safety protocols including body control, personal space, and respectful interaction.

A community-based pedestrian safety lesson teaching critical rules and practical strategies for navigating roadways without sidewalks. Participants learn how to face oncoming traffic, maintain single-file positioning, navigate roadside shoulders, and identify potential hazards.

An 8-week physical education sequence specifically designed for middle school students to develop fitness concepts, modified team sport lead-ups, and cooperative strategies in highly constrained spaces (rooftop field, woodchip yard, cafeteria, and classrooms). Each lesson provides creative, high-engagement activities requiring minimal equipment and strict safety guidelines for small spaces.

A foundational hygiene lesson teaching students the essential five-step handwashing technique, critical washing moments, and germ prevention strategies.

A multi-week PE unit designed for classrooms, hallways, or limited spaces with zero equipment, focusing on cooperative movement, fast listening signals, and partner mirroring.

A somatic self-regulation lesson combining cross-body midline stretches, bilateral integration, and calming breathwork to transition students into focused, grounded readiness to learn.