Math English Language Arts Science & Engineering Social Studies Global Languages Health & Physical Education Special Education Counseling & Life Skills Arts & Creativity ESL

Solutions

For educators For schools For districts

Product

Explore Sign in Create Support

Resources

Getting started Grant-funded pilot MTSS Foundations program

© 2026 Lenny Learning Inc.

Lenny

Math English Language Arts Science & Engineering Social Studies Global Languages Health & Physical Education Special Education Counseling & Life Skills Arts & Creativity ESL

Sprint Relay and Pace • Sequence • Lenny.com

Health & Physical Education Movement Skills and Concepts Body Control Locomotor Skills Non-Locomotor Skills Fine Motor Skills Manipulative Skills Balance and Coordination Spatial Awareness Movement Patterns Rhythmic Activities and Dance Rhythm and Timing Dance Basics Individual and Dual Sports Gymnastics and Tumbling Track and Field Racket Sports Self-Defense and Martial Arts Team Sports Cooperative Games Sportsmanship Team Communication Basketball Skills Soccer Skills Volleyball Skills Football Skills Game Strategies Fitness and Physical Activity Cardio Fitness Flexibility and Stretching Muscular Strength and Endurance Setting Fitness Goals Healthy Habits Hygiene Practices Sleep and Rest Physical Activity Habits Hydration Injury Prevention Body Awareness and Self-Care Disease Prevention Health Decision-Making Help-Seeking and Self-Advocacy Mental Health Mental Health Basics Emotional Awareness Stress Management Coping Strategies Mindfulness Practices Breathing and Relaxation Techniques Meditation Basics Resilience and Perseverance Healthy Relationships Social and Emotional Skills Help-Seeking and Support Systems Digital Wellbeing Nutrition Nutrition Basics Food Groups Balanced Meals Healthy Eating Habits Reading Food Labels Personal Safety Recognizing Unsafe Situations Human and Child Trafficking Stranger Danger Personal Boundaries Fire and Water Safety Emergency Response Conflict Resolution Basics Internet and Social Media Safety Safe Personal Relationships Substance Awareness Tobacco Awareness Alcohol Awareness Cannabis Awareness Opioid Awareness Stimulant Awareness Prescription Drug Awareness Refusing Peer Pressure Outdoor and Adventure Activities Outdoor Recreation Safety Hiking and Orienteering Team Building Activities

Sprint Relay and Pace

A comprehensive 7th-grade unit on track and field mechanics, covering explosive starts, top-speed form, relay handoffs, and pacing strategies for middle-distance events. Students progress from technical skill acquisition to strategic application in timed trials.

Explosive Drive Phase

Focuses on the biomechanics of the start, specifically the crouch position and the drive phase to maximize initial acceleration.

Top Speed Science

Transitioning from acceleration to upright running, focusing on knee drive, arm action, and maintaining relaxation at high speeds.

Passing the Torch

Technical mastery of the 4x100m relay handoff, emphasizing timing, communication, and blind exchanges.

Race Strategy Lab

Understanding energy distribution and negative splits for the 400m and 800m events.

Meet Day Finals

A culminating session where students apply technical skills in timed trials and reflect on their progress.

Sprint Relay and Pace

A comprehensive 7th-grade unit on track and field mechanics, covering explosive starts, top-speed form, relay handoffs, and pacing strategies for middle-distance events. Students progress from technical skill acquisition to strategic application in timed trials.

You might also like

Complete Coaches Guide

Pee Wee Hoops Curriculum

A comprehensive 7-week progressive basketball curriculum for youth ages 8-13 at Mattahunt Community Center. The sequence focuses on progressive skill-building, game-based learning, and character development.

Sportsmanship Lightning Certificate

Flashes of Sportsmanship

A reward and tracking system for physical education that celebrates outstanding student sportsmanship with lightning-themed certificates and tracking charts.

Chad.Koke

Cereal Treat Lab Recipe Card

Cereal Treat Lab Recipe Card

An engaging, teen-focused recipe card featuring a sophisticated brown-butter technique for making custom cereal treats, complete with a science-backed explanation.

Faith Bain-Lucey

General Safety Slides

Safe School Shield

A comprehensive, 5-day school-wide behavior program designed to teach and reinforce safe campus behaviors. Includes developmental modifications for K-2, 3-5, and 6-8 students with scripted teacher guides, visual slide decks, and printable anchor charts.

Miranda Virgil

Cyber Sleuths Teacher Guide

Cyber Sleuths

A high-energy, 15-minute movement game designed to teach kids ages 5-12 how to make smart, safe decisions online. Through rapid-fire scenario cards, students act as Cyber Sleuths to solve digital cases and investigate cyber threats.

Sportsmanship Parent Letter

Sportsmanship Parent Letter

A warm and professional 1-page parent letter introducing Arlington Elementary's new 'Flashes of Sportsmanship' PE recognition program. Explains the core values, weekly rewards, and how parents can support positive character at home.

Chad.Koke

Kickball Chaos Playbook

Mattahunt Mixed Sports

A 7-week peer-led multi-sport curriculum designed for kids aged 8-13 and facilitated by teen leaders. Features structured 75-minute lesson plans, visual game cards, script-ready prompts, and peer-led reflection tools.

Trei Martin-Hobson

Cradle Conquer Coach Guide

Cradle and Conquer

A comprehensive, high-energy lacrosse practice plan designed for mixed-ability youth groups (U10 and U14). Includes a master coach's schedule, drill instruction cards, and a gamified player challenge card to maximize stick time and fun across 3 goals with 3 coaches.

Sportsmanship Bulletin Board Banner

Sportsmanship Bulletin Board Banner

A printable athletic bulletin board banner kit. Features a large header banner styled in electric blue, bright yellow lightning, and white lettering, plus 6 varsity-style value badges and 2 logo-style lightning bolts for decoration.

Chad.Koke

Sportsmanship Bulletin Board Template

Sportsmanship Bulletin Board Template

A 2-page printable lightning bolt bulletin board template for physical education, featuring a custom-designed lightning bolt matching the Arlington Patriots logo geometry. Includes 4 blank writeable bolts per sheet in full-color and black-and-white.

Chad.Koke

Sportsmanship Lightning Rubric

Sportsmanship Lightning Rubric

An elementary physical education rubric for tracking sportsmanship. Features a 1-4 scale across 6 key core values with an integrated scoring guide aligned to the lightning theme.

Chad.Koke