A foundational lesson introducing the concept of personal space, body ownership, and the distinction between private and public body parts.

Teaching students about the concept of personal space bubbles and the importance of keeping hands to themselves, specifically regarding private body parts.

A high-energy wrap-up session for K-2 students to integrate their knowledge of the five senses and mindfulness through a superhero-themed training challenge. Students rotate through sensory stations and create their own superhero gear to represent their 'Senses Superpowers'.

A comprehensive 45-minute lesson for high school students focusing on the mental health continuum, supportive communication, and student-led advocacy. Students engage in case studies and role-plays to build practical skills for supporting peers and promoting mental wellness in their community.

A 45-minute evidence-informed lesson for secondary students focusing on substance use awareness, brain development, harm reduction, and decision-making skills through a non-judgmental lens.

A 40-minute lesson for high school students exploring the multi-dimensional nature of wellness, addressing common barriers, and creating a sustainable personal maintenance plan.

A fun and interactive lesson for 1st graders on the importance of dental hygiene, featuring a step-by-step guide to proper brushing techniques. Students will learn the 'why' and 'how' of keeping their smiles bright.

A lesson focused on understanding and implementing stress management techniques to improve sleep quality and hygiene.

Students follow a visual recipe to create no-bake energy bites, focusing on sequencing, measuring, and independent living skills.

Students learn the essential rules of kitchen safety and identify common measuring tools and kitchen equipment.

This lesson explores the biological necessity of sleep, the stages of the sleep cycle, and how rest impacts cognitive function and emotional regulation. Students will analyze their own sleep hygiene and develop a 'bedtime blueprint' to improve their quality of rest.

Une séquence de jeux collectifs conçue pour les élèves de Petite Section (3-4 ans), mettant l'accent sur l'écoute des consignes, le respect des règles simples et la socialisation. Chaque séance est structurée pour durer 20 minutes, incluant l'échauffement et le retour au calme.

A 30-minute introductory health lesson for K-1 students about the lungs, focusing on their function as 'air balloons' for the body and how to keep them healthy.

This lesson teaches children vital body safety rules, including the 'No, Go, Tell' strategy and understanding personal boundaries. Through interactive activities and visual reminders, kids learn to identify trusted adults and respond confidently to uncomfortable situations.

A collection of resources to celebrate and thank swim coaches at a winter banquet, including a heartfelt speech, a visual presentation of season highlights, and personalized thank-you cards for athletes to sign.

Teacher-facing resources including answer keys and instructional guides for all three measurement levels.

Challenges students with complex conversions, weight vs. volume concepts, and fractional recipe scaling. Designed for advanced learners mastering culinary math.

Focuses on standard kitchen conversions (teaspoons to tablespoons, cups to pints) and simple recipe doubling. Ideal for students with basic measurement knowledge.

Introduces basic kitchen tools and the difference between dry and liquid measurements for beginners. Focuses on identification and standard units (teaspoon, tablespoon, cup).

The final performance day where groups showcase their choreography and celebrate each other's creativity.

Squads practice their full routine, adding transitions and ensuring every member is in sync.

Groups brainstorm dance moves using different levels and speeds, focusing on including everyone's ideas.

Students explore rhythm and tempo, form their dance squads, and select their group's performance song.

A 50-minute health lesson for 6th graders exploring the six essential nutrients, their specific functions in the body, and why a balanced 'fuel mix' is vital for health. Includes direct instruction, a collaborative 'Nutrient Ninja' activity, and an exit ticket.

This lesson helps 6th grade students understand ADHD medication management, specifically focusing on how Methylphenidate (stimulants) and Guanfacine (non-stimulants) work individually and together to support focus, emotional regulation, and school success.

A comprehensive lesson for Pre-K students on body safety, identifying comfortable and uncomfortable touches, and practicing the power to say 'No' or 'Stop'. The lesson uses age-appropriate language to empower children to set boundaries and identify trusted adults.

A practical, data-driven lesson for grades 3-8 exploring how sleep, nutrition, physical activity, and screen time directly impact brain function and academic success. Students analyze real-world performance metrics and create their own 'Brain Fuel Blueprint' for personal wellness.