Eco Friendly Lunch Challenge

A comprehensive 4-week physical education foundation sequence designed to build safe habits, team camaraderie, fair play integrity, and lifelong healthy athlete practices. Students master essential gym routines, sportsmanship protocols, positive peer communication, and personal wellness goals.

Week 4 celebrates holistic athlete health, active effort tracking, hydration, balanced fueling habits, and personal perseverance. Students synthesize their month-long growth and earn their academy graduation certificate.

Official graduation certificate recognizing completion of the four-week Champion Athlete Academy, certifying mastery in safety routines, teamwork, fair play, and healthy growth habits.

A comprehensive two-part wellness sequence guiding students through the science of balanced nutrition, hydration, and physical activity, followed by SMART goal setting, daily habit tracking, and reflective self-audits.

Week 3 explores competitive integrity, handling victory and defeat with dignity, referee respect, and rapid on-court conflict resolution. Students analyze realistic sports dilemmas and complete the fair play evaluation.

Student fitness and wellness tracking journal featuring the 1-10 Rate of Perceived Exertion scale, heart rate zones, hydration log, nutrition fuel plate, and personal goal-setting contract.

A dynamic three-day physical education sequence designed to build team agility, working memory, and foot-control coordination through structured gym challenges.

Week 2 develops sportsmanship vocabulary, inclusive communication, and active encouragement among peers. Students practice positive sideline callouts, buddy coordination, and teamwork problem-solving challenges.

Two-page sportsmanship assessment test featuring ethical game scenarios, multiple-choice questions, written conflict responses, and a fair play rubric.

A 5-day no-equipment classroom physical education sub unit designed for desk and classroom spaces, blending accessible physical movement with foundational health and fitness concepts.

Week 1 focuses on physical education safety fundamentals, whistle commands, gym entry and exit expectations, perimeter awareness, and equipment management. Students build personal space awareness and establish active listening routines.

Classroom and gym wall poster detailing the 4-step fair play code, the Rock-Paper-Scissors conflict resolution tool, and post-game sportsmanship rituals.