Eco Friendly Lunch Challenge

A 5-day no-equipment classroom physical education sub unit designed for desk and classroom spaces, blending accessible physical movement with foundational health and fitness concepts.

A middle school physical education unit exploring court team sports through comparative analysis of volleyball and basketball rules, movement mechanics, and gameplay strategies.

A 2-page 5-point PE participation checklist rubric and clipboard-ready class roster scoring sheet for bi-weekly grading. Implements a direct 5-point scale with percentage conversions (5=100%, 4=88%, 3=76%, 2=65%, 1=50%), covering punctuality, movement attire, phone-free warmups, dynamic stretches, and fitness effort.

An 8-week physical education sequence specifically designed for middle school students to develop fitness concepts, modified team sport lead-ups, and cooperative strategies in highly constrained spaces (rooftop field, woodchip yard, cafeteria, and classrooms). Each lesson provides creative, high-engagement activities requiring minimal equipment and strict safety guidelines for small spaces.

A community-based pedestrian safety lesson teaching critical rules and practical strategies for navigating roadways without sidewalks. Participants learn how to face oncoming traffic, maintain single-file positioning, navigate roadside shoulders, and identify potential hazards.

Acton-Boxborough Youth Soccer (ABYS) formal athletic commitment contract defining mutual expectations for student-athletes, coaches, and parents in BAYS competition. Features zero tolerance for taunting, bullying, or verbal aggression, player accountability, consequences affecting playing time and team status, league sanctions, and signature blocks.

A multi-week PE unit designed for classrooms, hallways, or limited spaces with zero equipment, focusing on cooperative movement, fast listening signals, and partner mirroring.

A somatic self-regulation lesson combining cross-body midline stretches, bilateral integration, and calming breathwork to transition students into focused, grounded readiness to learn.

A comprehensive, single-page sportsmanship and team culture contract establishing shared expectations and commitments for student athletes, coaches, and parents/guardians, complete with formal signature blocks.

A comprehensive 3-day youth vaping prevention and cessation curriculum. This sequence empowers students through evidence-based health facts, cognitive-behavioral trigger tracking, stress-regulation techniques, and real-world refusal skill roleplays.

Students synthesize their knowledge of cardiovascular, muscular, and flexibility training to design and test their own no-equipment desk workout.

A one-page middle school PE assessment covering the rules, scoring differences, tactical gameplay, and fitness demands of volleyball versus basketball, with simplified short-answer questions.