A movement-based physical health lesson where students investigate how different physical activities (aerobic, stretching, and breathing) impact their heart rate and perceived energy levels through 'Body Battery' stations.
A hands-on health lesson where students learn about the core components of a healthy life—nutrition, movement, hygiene, and rest—and design their own personalized healthy daily routine.
A life-skills workshop for grades 2-5 teaching heat, water, and community safety through a collaborative 'Summer Navigator' framework. Includes an instructional lesson plan, interactive slides, collaborative scenario discussion cards, and a safety quest board game.
The culminating challenge of the physical fitness unit where 6th-grade students calculate their target heart rate zones and apply their knowledge to engineer and playtest their own custom bodyweight exercise portals.
A quick, highly engaging presentation for second graders to learn essential sun safety habits before summer break, using a fun superhero theme.
A trauma-informed wellbeing lesson focused on healthy relationships, family dynamics, and safe social interactions for Year 2, 3, and 5 students. Aligned to the Western Australian SCSA Health curriculum, this resource features visual sorting tasks and conversational quizzes designed for quick, impactful 1:1 sessions.
An interactive, high-energy lesson designed for first graders to learn and practice five key sportsmanship behaviors during recess soccer, utilizing engaging visuals and real-world recess scenarios.
A vibrant, high-energy reading comprehension and puzzle packet for 2nd graders, focusing on active play, dynamic PE games, and the true joy of having fun together.
A high-energy sportsmanship lesson designed for middle schoolers preparing for Field Day. Focuses on peer encouragement, constructive teamwork, and handling setbacks through interactive scenario discussions.
A 30-minute lesson designed to prepare middle school students for outdoor game day, focusing on sportsmanship, cheering, and losing graciously. Includes structured roleplays, clear sideline expectations, and a student-facing visual checklist.
A middle school lesson focusing on teamwork, sportsmanship, and positive behaviors during Field Day, utilizing visual anchor charts, scenario-based worksheets, and collaborative discussions.
A comprehensive lesson on adult CPR and AED usage, with a specific focus on identifying and managing environmental hazards before rendering aid.
The capstone unit where students revisit fitness testing, analyze their growth over the year, and create a personalized 'Lifelong Health Plan' for the summer and beyond.