Expedition Leadership Mastery

A robust 5-week introductory curriculum sequence detailing lifting safety, spotting, the Big 4 movement patterns, and supporting healthy recovery habits.

An advocacy lesson focused on helping students identify, interpret, and respond to their body's physical and emotional signals through a fun mystery-themed format.

A highly visual, mystery-themed slide deck designed for projectors or screens, utilizing a bold green, purple, and black palette. It guides adult students through body check-ins, 10 mysteries, a color-coded triage game, and a brand new interactive brain-and-body trivia challenge.

A comprehensive yoga series featuring a deep-dive chair yoga masterclass with guided videos and a follow-up standing flow session for beginners. Designed to build both mental calm and physical strength.

An instructional system designed to align middle school feeder coaching techniques with varsity standards. Focuses on stances, run blocking fits, and pass protection.

An elite, print-ready 2-page tactical manual detailing fundamental coaching drills, execution steps, coaching cues, and common mistakes for youth offensive linemen. perfect for on-field reference. Features a high-contrast cardinal red background with white titles and black text.

A high-energy collection of Memorial Day themed backyard games for Red, White, and Blue teams competing for the Stars & Stripes Cup. Includes rule sheets, scoring guides, and printable game materials.

An energetic bike skill-building and obstacle course program designed for youth ages 8-13, facilitated and mentored by trained teen leaders ages 16-19. This program combines safety, technique, and creative play into a high-energy community event.

An elite 12-slide presentation detailing the system mechanics, alignment guidelines, stance checkpoints, and fundamental drills for the Offensive Line Development Program. Replaces presenter notes with high-contrast, action-oriented coaching bullet points to fit professional presentation standards.

A 4-day end-of-semester review event where students compete in 'Olympic heats' covering child development from toddlers to middle childhood, safety protocols, and nutrition. Each day features competitive activities that reward accuracy and teamwork as teams aim for the gold medal.

A comprehensive youth-led biking curriculum lesson plan designed to train youth facilitators to lead elementary and middle school peers through Level 1 (balance and steering) and Level 2 (etiquette and shifting) skills. Includes visual checklists, quick-check posters, active game cards, and script cue cards.

An interactive training slide deck designed for preparing teen leaders (ages 16-19) on youth facilitation, bicycle safety protocols, and station-based coaching strategies.