Gym Ready Rules Slides
🏅 Kindergarten Health & Fitness
Welcome Gym Champions!

MS. BYNDON'S GYM ADVENTURE
Ready, Set, Move!
Look at the pictures, learn our gym rules, and play fun games!
👟
1. Safe Feet
Walk with control
👂
2. Super Ears
Listen for whistles
⭐
3. Big Teamwork
Cheer each other
Routine #1
How We Enter Our Gym
4 Easy Visual Steps
STEP 1
🚶♂️ WALK
Walking Feet
Safe speeds only. Save running for game time!
Step Softly 👟
STEP 2
🎯 MY SPOT
Home Spot
Walk directly to your own colorful poly spot!
Find Your Spot 📍
STEP 3
🧘♀️ SIT STRONG
Criss-Cross
Fold hands in lap, sit proud like an athlete!
Sit Proud 🧘
STEP 4
🫧 BUBBLE
Quiet Bubble
Catch a quiet bubble in your mouth and look ahead!
Voice Level 0 🤫
📣 Ms. Byndon says: "Show me you are 100% ready to play!"
Target: 100% Ready
MAGIC SOUND #1
Whistle Signal
When Ms. Byndon Blows the Whistle...
💨 TWEET! TWEET! 💨
🥶 ICE STATUE
Step 1: FREEZE
Freeze Like a Statue!
Stop your feet instantly. No running, no talking, no moving hands!
👀 EYES ON TEACHER
Step 2: LOCK IN
Eyes On Ms. Byndon!
Turn your head, look right at Ms. Byndon, and turn on listening ears!
🚨 Practice Round: When you hear "FREEZE", become your coolest statue! 🚨
MAGIC SOUND #2
Clean Up Signal
When Ms. Byndon Rings the Bell...
🔔 DING! DING! DING! = CLEAN UP TIME! 🔔
🛑 STOP
1. Stop & Listen
Stop talking right away and listen to clean-up directions.
Voice Level 0 🤫
⚽ GEAR IN BIN
2. Put Away Gear
Carry balls, cones, and beanbags back to their home bins!
Equipment Return 📦
🧘♂️ SIT AT SPOT
3. Walk to Spot
Walk calmly back to your spot and sit criss-cross ready!
Criss-Cross Ready ✨
Fast & safe clean up earns the whole class a big reward! +5 Class Dojo Points! 🏆
WARM-UP TIME • 3 MINUTES
Get Muscles Ready!
Kindergarten Body Warm-Up
Look at each picture and follow Ms. Byndon!
🦒 REACH HIGH
Giraffe Reach
Reach hands way up to the clouds, then touch toes!
5 Big Stretches
💂♂️ HIGH KNEES
Soldier March
Lift your knees high and march right on your spot!
10 Big Steps
⭐ STAR JUMPS
Star Jumps
Jump open wide like a bright star, then jump back!
5 Bright Stars
🫨 WIGGLE OUT
Jelly Shake
Wiggle your hands, shoulders, and legs like jelly!
Shake It Out!
💓 Place your hand on your chest! Feel your heart pumping strong!
INTERACTIVE GAME
Listening Challenge!
Simon Says: Health & Fitness Edition!
Only move if you hear: "Ms. Byndon says..."
🦵
"Ms. Byndon Says..."
Touch your knees!
🦩
"Ms. Byndon Says..."
Stand on 1 foot!
🏃♂️
"Ms. Byndon Says..."
Jog in place quietly!
🌬️
"Ms. Byndon Says..."
Take a big deep breath!
🫧
"Ms. Byndon Says..."
Catch a quiet bubble!
🚫
TRICK ROUND!
"Touch toes!" (FREEZE!)
👂 Listen closely 🛑 Freeze if not said! 🏆 Stay on your spot
15-MINUTE FIRST DAY GAME
🎉 Gym Safari Adventure!
The Gym Safari Adventure!
Look at each animal picture. Move safely around the gym!
Round 1 (3 min)
🐻 BEAR WALK
Bear Walk
Hands and feet on floor, strong heavy steps!
Paws Down 🐾
Round 2 (3 min)
🦘 KANGAROO
Kangaroo Hop
Two feet together, soft gentle hops in open space!
Soft Landing 🦘
Round 3 (3 min)
🦀 CRAB CRAWL
Crab Crawl
Tummy up to ceiling, walk sideways on hands and feet!
Balance Crab 🦀
Round 4 (6 min)
🦁 WHISTLE FREEZE
Safari Whistle
Roam like any animal. When whistle blows: FREEZE!
Statue Freeze! 🛑
⚠️ Safari Rule: Protect your personal space bubble! No bumping friends! 15 Minutes Total
COOL DOWN TIME • 3 MINUTES
Calm Bodies & Quiet Minds
Cool Down Championship!
Look at the 3 calm pictures and breathe together.
🌸 SMELL FLOWER
1. Smell the Flower
Breathe in deep through your nose (1, 2, 3)...
Deep Inhale 👃
🎂 BLOW CANDLE
2. Blow the Candle
Slowly blow air out through your mouth (1, 2, 3)...
Slow Exhale 💨
🐭 QUIET MOUSE
3. Quiet Mouse
Curl up small in criss-cross, fold hands, and close your voice!
Voice Level 0 🤫
✨ Calm bodies are strong bodies! You are ready for our exit championship.
Routine #2
Cool Down Championship: 5 Exit Steps
🏆 Score +5 Dojo Points!
Level 1
FREEZE
Bell Rings
🔔 STATUE
Freeze instantly like an ice statue.
Listen & Lock In
Level 2
CLEAN
Gear Return
📦 PUT AWAY
Put all sports gear into bins.
Put Away Items
Level 3
WALK
Safety Walk
👟 WALK FEET
Walk with calm feet back to spot.
Walking Feet
Level 4
SIT
Base Position
🧘 CRISS CROSS
Criss-cross applesauce, hands in lap.
Sit Calm & Proud
Level 5
LINE UP
Champion Finish
🚶♂️ QUIET LINE
Stand up when Ms. Byndon calls row.
Wait For Row
🏅 SUPERB SPORTSMANSHIP STARTS WITH A SUPERB EXIT!
❤️ Respect 🤝 Teamwork ⭐ Effort 🛡️ Safety
🌟 You Are Gym Ready!
Day 1 Champions! 🏅
🎉
Awesome Job Today!
You followed all the pictures, moved your body safely, and earned your Gym Champion badge!
🛑 Whistle = Freeze
🔔 Bell = Clean Up
🏆 5-Star Exit
Give yourself a quiet clap and an air high-five! 🖐️✨