Gym Ready Rules Slides
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Kindergarten Health & Fitness
Welcome Gym Champions!

MS. BYNDON'S GYM ADVENTURE
Ready, Set, Move!
Look at the pictures, learn our gym rules, and play fun games!
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1. Safe Feet
Walk with control
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2. Super Ears
Listen for whistles
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3. Big Teamwork
Cheer each other
Routine #1
How We Enter Our Gym
4 Easy Visual Steps
STEP 1
πΆββοΈ WALK
Walking Feet
Safe speeds only. Save running for game time!
Step Softly π
STEP 2
π― MY SPOT
Home Spot
Walk directly to your own colorful poly spot!
Find Your Spot π
STEP 3
π§ββοΈ SIT STRONG
Criss-Cross
Fold hands in lap, sit proud like an athlete!
Sit Proud π§
STEP 4
π«§ BUBBLE
Quiet Bubble
Catch a quiet bubble in your mouth and look ahead!
Voice Level 0 π€«
π£ Ms. Byndon says: "Show me you are 100% ready to play!"
Target: 100% Ready
MAGIC SOUND #1
Whistle Signal
When Ms. Byndon Blows the Whistle...
π¨ TWEET! TWEET! π¨
π₯Ά ICE STATUE
Step 1: FREEZE
Freeze Like a Statue!
Stop your feet instantly. No running, no talking, no moving hands!
π EYES ON TEACHER
Step 2: LOCK IN
Eyes On Ms. Byndon!
Turn your head, look right at Ms. Byndon, and turn on listening ears!
π¨ Practice Round: When you hear "FREEZE", become your coolest statue! π¨
MAGIC SOUND #2
Clean Up Signal
When Ms. Byndon Rings the Bell...
π DING! DING! DING! = CLEAN UP TIME! π
π STOP
1. Stop & Listen
Stop talking right away and listen to clean-up directions.
Voice Level 0 π€«
β½ GEAR IN BIN
2. Put Away Gear
Carry balls, cones, and beanbags back to their home bins!
Equipment Return π¦
π§ββοΈ SIT AT SPOT
3. Walk to Spot
Walk calmly back to your spot and sit criss-cross ready!
Criss-Cross Ready β¨
Fast & safe clean up earns the whole class a big reward! +5 Class Dojo Points! π
WARM-UP TIME β’ 3 MINUTES
Get Muscles Ready!
Kindergarten Body Warm-Up
Look at each picture and follow Ms. Byndon!
π¦ REACH HIGH
Giraffe Reach
Reach hands way up to the clouds, then touch toes!
5 Big Stretches
πββοΈ HIGH KNEES
Soldier March
Lift your knees high and march right on your spot!
10 Big Steps
β STAR JUMPS
Star Jumps
Jump open wide like a bright star, then jump back!
5 Bright Stars
𫨠WIGGLE OUT
Jelly Shake
Wiggle your hands, shoulders, and legs like jelly!
Shake It Out!
π Place your hand on your chest! Feel your heart pumping strong!
INTERACTIVE GAME
Listening Challenge!
Simon Says: Health & Fitness Edition!
Only move if you hear: "Ms. Byndon says..."
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"Ms. Byndon Says..."
Touch your knees!
π¦©
"Ms. Byndon Says..."
Stand on 1 foot!
πββοΈ
"Ms. Byndon Says..."
Jog in place quietly!
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"Ms. Byndon Says..."
Take a big deep breath!
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"Ms. Byndon Says..."
Catch a quiet bubble!
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TRICK ROUND!
"Touch toes!" (FREEZE!)
π Listen closely π Freeze if not said! π Stay on your spot
15-MINUTE FIRST DAY GAME
π Gym Safari Adventure!
The Gym Safari Adventure!
Look at each animal picture. Move safely around the gym!
Round 1 (3 min)
π» BEAR WALK
Bear Walk
Hands and feet on floor, strong heavy steps!
Paws Down πΎ
Round 2 (3 min)
π¦ KANGAROO
Kangaroo Hop
Two feet together, soft gentle hops in open space!
Soft Landing π¦
Round 3 (3 min)
π¦ CRAB CRAWL
Crab Crawl
Tummy up to ceiling, walk sideways on hands and feet!
Balance Crab π¦
Round 4 (6 min)
π¦ WHISTLE FREEZE
Safari Whistle
Roam like any animal. When whistle blows: FREEZE!
Statue Freeze! π
β οΈ Safari Rule: Protect your personal space bubble! No bumping friends! 15 Minutes Total
COOL DOWN TIME β’ 3 MINUTES
Calm Bodies & Quiet Minds
Cool Down Championship!
Look at the 3 calm pictures and breathe together.
πΈ SMELL FLOWER
1. Smell the Flower
Breathe in deep through your nose (1, 2, 3)...
Deep Inhale π
π BLOW CANDLE
2. Blow the Candle
Slowly blow air out through your mouth (1, 2, 3)...
Slow Exhale π¨
π QUIET MOUSE
3. Quiet Mouse
Curl up small in criss-cross, fold hands, and close your voice!
Voice Level 0 π€«
β¨ Calm bodies are strong bodies! You are ready for our exit championship.
Routine #2
Cool Down Championship: 5 Exit Steps
π Score +5 Dojo Points!
Level 1
FREEZE
Bell Rings
π STATUE
Freeze instantly like an ice statue.
Listen & Lock In
Level 2
CLEAN
Gear Return
π¦ PUT AWAY
Put all sports gear into bins.
Put Away Items
Level 3
WALK
Safety Walk
π WALK FEET
Walk with calm feet back to spot.
Walking Feet
Level 4
SIT
Base Position
π§ CRISS CROSS
Criss-cross applesauce, hands in lap.
Sit Calm & Proud
Level 5
LINE UP
Champion Finish
πΆββοΈ QUIET LINE
Stand up when Ms. Byndon calls row.
Wait For Row
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SUPERB SPORTSMANSHIP STARTS WITH A SUPERB EXIT!
β€οΈ Respect π€ Teamwork β Effort π‘οΈ Safety
π You Are Gym Ready!
Day 1 Champions! π
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Awesome Job Today!
You followed all the pictures, moved your body safely, and earned your Gym Champion badge!
π Whistle = Freeze
π Bell = Clean Up
π 5-Star Exit
Give yourself a quiet clap and an air high-five! ποΈβ¨